Your Recipe
Pineapple & pink grapefruit with mint sugar
nutriční údaje | |
Velikost porce | 115 g | ml |
Množství na porci |
95 397 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.1g | 0% |
Nasycené tuky 0g | 0% |
Sodík 0.5mg | 0% |
Sacharidy celkem 24g | 9% |
Vláknina 1.6g | 6% |
Cukr 21g | |
Bílkoviny 0.7g | 1% |
Vitamin D 0mcg | 0% |
Vápník 19mg | 1% |
Železo 0.2mg | 1% |
Draslík 128mg | 3% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 36.908 mcg | 4% |
Thiamin [B1] | 0.059 mg | 5% |
Riboflavin [B2] | 0.035 mg | 3% |
Niacin [B3] | 0.332 mg | 2% |
Kyselina pantotenová [B5] | 0.249 mg | 5% |
Vitamin B6 | 0.079 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 15.42 mcg | 0% |
Vitamin C | 38.906 mg | 43% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.088 mg | 1% |
Vitamin K | 0.289 mcg | 0% |
Betain | 0.062 mg | 0% |
Cholin | 7.004 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 24.5 g | 9% |
Sugars | 20.8 g | 42% |
Vláknina | 1.6 g | 6% |
Carbohydrate | 5.4 g | 0% |
Čisté sacharidy | 3.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.028 g | 0% |
Arginin | 0.061 g | 0% |
Kyselina asparagová | 0.135 g | 0% |
Cystein | 0.011 g | 0% |
kyselina glutamová | 0.154 g | 0% |
Glycin | 0.019 g | 0% |
Histidin | 0.009 g | 0% |
Izoleucin | 0.013 g | 0% |
Leucin | 0.019 g | 0% |
Lysin | 0.022 g | 0% |
Metionin | 0.009 g | 0% |
Fenylalanin | 0.017 g | 0% |
Prolin | 0.046 g | 0% |
Serin | 0.032 g | 0% |
Treonin | 0.016 g | 0% |
Tryptofan | 0.007 g | 0% |
Tyrosin | 0.013 g | 0% |
Valin | 0.019 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 19.02 mg | 1% |
Měď | 0.07 mg | 7% |
Fluorid | 0 mcg | 0% |
Železo | 0.18 mg | 1% |
Hořčík | 10.49 mg | 2% |
Mangan | 0.4 mg | 17% |
Fosfor | 14.37 mg | 1% |
Draslík | 128.24 mg | 3% |
Selen | 0.18 mcg | 0% |
Sodík | 0.54 mg | 0% |
Zinek | 0.09 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 89.659 g | 0% |
Popel | 0.313 g | 0% |