Your Recipe

Palmiers

Složka Množství Kalorie
Bílý cukr 200g 770kcal
Listové těsto, mražené, připravené k pečení 167g 920kcal

Recipe Instructions:

Ingredients
1 cup sugar, divided
1 sheet frozen puff pastry, thawed

Directions
Preheat oven to 425°. Sprinkle a surface with 1/4 cup sugar; unfold puff pastry sheet on surface. Sprinkle with 2 tablespoons sugar. Roll into a 14x10-in. rectangle. Sprinkle with 1/2 cup sugar to within 1/2 in. of edges. Lightly press into pastry.
With a knife, very lightly score a line crosswise across the middle of the pastry. Starting at a short side, roll up jelly-roll style, stopping at the score mark in the middle. Starting at the other side, roll up pastry jelly-roll style to score mark. Freeze until firm, 20-30 minutes. Cut into 3/8-in. slices.
Place cut side up 2 in. apart on parchment-lined baking sheets; sprinkle lightly with 1 tablespoon sugar. Bake for 8 minutes. Turn pastries over and sprinkle with remaining 1 tablespoon sugar. Bake until golden brown and glazed, about 3 minutes longer. Remove to wire racks to cool completely. Store in airtight containers.

nutriční údaje
Velikost porce 367 g | ml
Množství na porci 1690
7072
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 64g 82%
Nasycené tuky 16g 80%
Sodík 418mg 18%
Sacharidy celkem 275g 100%
Vláknina 2.5g 9%
Cukr 200g
Bílkoviny 12g 24%
Vitamin D 0mcg 0%
Vápník 19mg 1%
Železo 4.4mg 24%
Draslík 106mg 2%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.665 mg 55%
Riboflavin [B2] 0.511 mg 39%
Niacin [B3] 6.961 mg 44%
Kyselina pantotenová [B5] 0 mg 0%
Vitamin B6 0.035 mg 2%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 207.08 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.902 mg 6%
Vitamin K 26.887 mcg 22%
Betain 0 mg 0%
Cholin 10.688 mg 2%
Carbohydrates
živina Množství DV
Sacharidy celkem 274.5 g 100%
Sugars 200.4 g 401%
Vláknina 2.5 g 9%
Carbohydrate 199.2 g 0%
Čisté sacharidy 74.1g
aminokyseliny
živina Množství DV
Alanin 0.374 g 0%
Arginin 0.426 g 0%
Kyselina asparagová 0.494 g 0%
Cystein 0.276 g 0%
kyselina glutamová 4.299 g 0%
Glycin 0.419 g 0%
Histidin 0.261 g 0%
Izoleucin 0.454 g 0%
Leucin 0.848 g 0%
Lysin 0.237 g 0%
Metionin 0.215 g 0%
Fenylalanin 0.605 g 0%
Prolin 1.443 g 0%
Serin 0.595 g 0%
Treonin 0.327 g 0%
Tryptofan 0.142 g 0%
Tyrosin 0.336 g 0%
Valin 0.514 g 0%
Minerály
živina Množství DV
Vápník 18.7 mg 1%
Měď 0.2 mg 23%
Fluorid 0 mcg 0%
Železo 4.38 mg 24%
Hořčík 26.72 mg 6%
Mangan 0.81 mg 35%
Fosfor 100.2 mg 8%
Draslík 105.87 mg 2%
Selen 41.61 mcg 76%
Sodík 417.83 mg 18%
Zinek 0.91 mg 8%
další
živina Množství DV
Voda 14.235 g 0%
Popel 1.67 g 0%