Your Recipe
Carrots Need Butter & Thyme
nutriční údaje | |
Velikost porce | 119 g | ml |
Množství na porci |
81 339 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 4.8g | 6% |
Nasycené tuky 3.1g | 16% |
Sodík 89mg | 4% |
Sacharidy celkem 9.5g | 3% |
Vláknina 3.4g | 12% |
Cukr 5.4g | |
Bílkoviny 2.5g | 5% |
Vitamin D 0mcg | 0% |
Vápník 41mg | 3% |
Železo 1.2mg | 7% |
Draslík 271mg | 6% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 807.064 mcg | 90% |
Thiamin [B1] | 0.035 mg | 3% |
Riboflavin [B2] | 0.043 mg | 3% |
Niacin [B3] | 0.641 mg | 4% |
Kyselina pantotenová [B5] | 0.459 mg | 9% |
Vitamin B6 | 0.001 mg | 0% |
Kobalamin [B12] | 0.006 mcg | 0% |
Floát [B9] | 31.214 mcg | 0% |
Vitamin C | 3.038 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.348 mg | 2% |
Vitamin K | 15.026 mcg | 13% |
Betain | 0.115 mg | 0% |
Cholin | 9.255 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.5 g | 3% |
Sugars | 5.4 g | 11% |
Vláknina | 3.4 g | 12% |
Carbohydrate | 9.5 g | 0% |
Čisté sacharidy | 4.1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.055 g | 0% |
Arginin | 0.041 g | 0% |
Kyselina asparagová | 0.129 g | 0% |
Cystein | 0.008 g | 0% |
kyselina glutamová | 0.193 g | 0% |
Glycin | 0.028 g | 0% |
Histidin | 0.016 g | 0% |
Izoleucin | 0.041 g | 0% |
Leucin | 0.043 g | 0% |
Lysin | 0.04 g | 0% |
Metionin | 0.008 g | 0% |
Fenylalanin | 0.031 g | 0% |
Prolin | 0.03 g | 0% |
Serin | 0.033 g | 0% |
Treonin | 0.037 g | 0% |
Tryptofan | 0.011 g | 0% |
Tyrosin | 0.02 g | 0% |
Valin | 0.044 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 40.54 mg | 3% |
Měď | 0.12 mg | 13% |
Fluorid | 0.1 mcg | 0% |
Železo | 1.24 mg | 7% |
Hořčík | 11.8 mg | 3% |
Mangan | 0.19 mg | 8% |
Fosfor | 32.96 mg | 3% |
Draslík | 271.08 mg | 6% |
Selen | 1.06 mcg | 2% |
Sodík | 88.97 mg | 4% |
Zinek | 0.2 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 102.646 g | 0% |
Popel | 0.739 g | 0% |