Your Recipe
Garlic Sriracha Popcorn
nutriční údaje | |
Velikost porce | 105 g | ml |
Množství na porci |
249 1041 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 24g | 31% |
Nasycené tuky 23g | 116% |
Sodík 596mg | 26% |
Sacharidy celkem 9.7g | 4% |
Vláknina 1.3g | 5% |
Cukr 3g | |
Bílkoviny 16g | 32% |
Vitamin D 0mcg | 0% |
Vápník 12mg | 1% |
Železo 0.3mg | 1% |
Draslík 113mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 195.045 mcg | 22% |
Thiamin [B1] | 0.033 mg | 3% |
Riboflavin [B2] | 0.077 mg | 6% |
Niacin [B3] | 0.681 mg | 4% |
Kyselina pantotenová [B5] | 0.184 mg | 4% |
Vitamin B6 | 0.061 mg | 4% |
Kobalamin [B12] | 0.048 mcg | 0% |
Floát [B9] | 25.991 mcg | 0% |
Vitamin C | 10.569 mg | 12% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.73 mg | 5% |
Vitamin K | 2.3 mcg | 2% |
Betain | 0 mg | 0% |
Cholin | 16.808 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.7 g | 4% |
Sugars | 3 g | 6% |
Vláknina | 1.3 g | 5% |
Carbohydrate | 0.5 g | 0% |
Čisté sacharidy | 6.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.128 g | 0% |
Arginin | 0.081 g | 0% |
Kyselina asparagová | 0.135 g | 0% |
Cystein | 0.026 g | 0% |
kyselina glutamová | 0.354 g | 0% |
Glycin | 0.062 g | 0% |
Histidin | 0.048 g | 0% |
Izoleucin | 0.065 g | 0% |
Leucin | 0.21 g | 0% |
Lysin | 0.16 g | 0% |
Metionin | 0.041 g | 0% |
Fenylalanin | 0.083 g | 0% |
Prolin | 0.207 g | 0% |
Serin | 0.098 g | 0% |
Treonin | 0.059 g | 0% |
Tryptofan | 0.018 g | 0% |
Tyrosin | 0.069 g | 0% |
Valin | 0.091 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 12.4 mg | 1% |
Měď | 0.03 mg | 4% |
Fluorid | 0.79 mcg | 0% |
Železo | 0.26 mg | 1% |
Hořčík | 9.95 mg | 2% |
Mangan | 0.07 mg | 3% |
Fosfor | 39.18 mg | 3% |
Draslík | 112.94 mg | 2% |
Selen | 0.93 mcg | 2% |
Sodík | 596.04 mg | 26% |
Zinek | 0.23 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 67.142 g | 0% |
Popel | 1.404 g | 0% |