Your Recipe

Radish Pickles

Složka Množství Kalorie
Limeta 390g 117kcal
Ředkvičky 115g 18kcal
Mořská sůl 6g 0kcal
Papriky, jalapeno, syrové 14g 4kcal

Recipe Tags:

Food

Recipe Instructions:

1 bunch Organic radishes
5-6 Key Limes
1 Jalapeño pepper
1 teaspoon Sea Salt

Directions
Trim greens from radishes, wash them and very thinly slice them. You can use a mandoline to make this easier.
Squeeze lime juice over sliced radishes.
Very thinly slice jalapeno, add in as much as you like for heat- I usually only add in 6 or 7 thin rings.
Sprinkle sea salt over everything, stir and place in refrigerator for at least 1 hour.
Taste and adjust salt if you like. Squeeze over some more lime juice before placing out to serve. The radishes "bleed" and turn a very pretty pink color, so serve in a blue or bright green bowl.

nutriční údaje
Velikost porce 88 g | ml
Množství na porci 23
97
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.2g 0%
Nasycené tuky 0g 0%
Sodík 402mg 17%
Sacharidy celkem 7.6g 3%
Vláknina 2.2g 8%
Cukr 1.6g
Bílkoviny 0.6g 1%
Vitamin D 0mcg 0%
Vápník 27mg 2%
Železo 0.5mg 3%
Draslík 118mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 2.56 mcg 0%
Thiamin [B1] 0.023 mg 2%
Riboflavin [B2] 0.022 mg 2%
Niacin [B3] 0.209 mg 1%
Kyselina pantotenová [B5] 0.18 mg 4%
Vitamin B6 0.053 mg 3%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 10.622 mcg 0%
Vitamin C 24.519 mg 27%
Vitamin D 0 mcg 0%
Vitamin E 0.227 mg 2%
Vitamin K 1.071 mcg 1%
Betain 0.019 mg 0%
Cholin 4.736 mg 1%
Carbohydrates
živina Množství DV
Sacharidy celkem 7.6 g 3%
Sugars 1.6 g 3%
Vláknina 2.2 g 8%
Carbohydrate 7.5 g 0%
Čisté sacharidy 6.1g
aminokyseliny
živina Množství DV
Alanin 0.005 g 0%
Arginin 0.007 g 0%
Kyselina asparagová 0.012 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.03 g 0%
Glycin 0.005 g 0%
Histidin 0.002 g 0%
Izoleucin 0.004 g 0%
Leucin 0.006 g 0%
Lysin 0.006 g 0%
Metionin 0.002 g 0%
Fenylalanin 0.007 g 0%
Prolin 0.004 g 0%
Serin 0.005 g 0%
Treonin 0.004 g 0%
Tryptofan 0.002 g 0%
Tyrosin 0.002 g 0%
Valin 0.007 g 0%
Minerály
živina Množství DV
Vápník 26.62 mg 2%
Měď 0.06 mg 6%
Fluorid 1.15 mcg 0%
Železo 0.46 mg 3%
Hořčík 6.93 mg 2%
Mangan 0.02 mg 1%
Fosfor 16.15 mg 1%
Draslík 117.64 mg 3%
Selen 0.38 mcg 1%
Sodík 401.85 mg 17%
Zinek 0.13 mg 1%
další
živina Množství DV
Voda 77.775 g 0%
Popel 0.137 g 0%