Your Recipe
Louisa Shafia\'s Watermelon, Mint & Cider Vinegar Tonic
nutriční údaje | |
Velikost porce | 2254 g | ml |
Množství na porci |
1379 5770 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 1.7g | 2% |
Nasycené tuky 0.3g | 1% |
Sodík 662mg | 29% |
Sacharidy celkem 356g | 129% |
Vláknina 6.8g | 24% |
Cukr 337g | |
Bílkoviny 6.7g | 13% |
Vitamin D 0mcg | 0% |
Vápník 196mg | 15% |
Železo 5.6mg | 31% |
Draslík 1558mg | 33% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 322.32 mcg | 36% |
Thiamin [B1] | 0.33 mg | 27% |
Riboflavin [B2] | 0.403 mg | 31% |
Niacin [B3] | 2.567 mg | 16% |
Kyselina pantotenová [B5] | 2.374 mg | 47% |
Vitamin B6 | 0.536 mg | 32% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 68.7 mcg | 0% |
Vitamin C | 86.079 mg | 96% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.462 mg | 3% |
Vitamin K | 0.924 mcg | 1% |
Betain | 8.535 mg | 0% |
Cholin | 45.342 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 355.8 g | 129% |
Sugars | 336.6 g | 673% |
Vláknina | 6.8 g | 24% |
Carbohydrate | 349.1 g | 0% |
Čisté sacharidy | 19.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.236 g | 0% |
Arginin | 0.614 g | 0% |
Kyselina asparagová | 0.585 g | 0% |
Cystein | 0.041 g | 0% |
kyselina glutamová | 0.766 g | 0% |
Glycin | 0.17 g | 0% |
Histidin | 0.081 g | 0% |
Izoleucin | 0.249 g | 0% |
Leucin | 0.285 g | 0% |
Lysin | 0.648 g | 0% |
Metionin | 0.075 g | 0% |
Fenylalanin | 0.233 g | 0% |
Prolin | 0.573 g | 0% |
Serin | 0.212 g | 0% |
Treonin | 0.309 g | 0% |
Tryptofan | 0.096 g | 0% |
Tyrosin | 0.172 g | 0% |
Valin | 0.234 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 196.4 mg | 15% |
Měď | 0.61 mg | 68% |
Fluorid | 550.23 mcg | 0% |
Železo | 5.65 mg | 31% |
Hořčík | 143.47 mg | 34% |
Mangan | 1.57 mg | 68% |
Fosfor | 156.24 mg | 12% |
Draslík | 1557.67 mg | 33% |
Selen | 6.65 mcg | 12% |
Sodík | 662.35 mg | 29% |
Zinek | 2.17 mg | 20% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 1867.145 g | 0% |
Popel | 4.642 g | 0% |