Your Recipe

Recipe Tags:

OMAD

Recipe Tags:

Stew

Recipe Instructions:

Ingredients:
Chicken breast (boneless, skinless): 150 grams, cooked and shredded
Frozen mixed vegetables (e.g., peas, corn, and carrots): 150 grams
Tomato sauce: 100 grams
Chicken broth: 200 ml
Olive oil: 1 tablespoon (15 grams)
Salt: 1/2 teaspoon (3 grams)
Black pepper: 1/4 teaspoon (1 gram)
Instructions:
Prepare Ingredients:

Shred the cooked chicken breast.
Measure out the frozen mixed vegetables.
Sauté Chicken (Optional):

Heat the olive oil in a pot over medium heat.
Add the shredded chicken and sauté for a few minutes to enhance flavor (optional).
Add Liquids and Vegetables:

Add the chicken broth and tomato sauce to the pot.
Stir in the frozen mixed vegetables.
Simmer:

Bring the mixture to a boil.
Reduce heat and let it simmer for about 10 minutes, until the vegetables are tender and the flavors meld together.
Season and Serve:

Season with salt and black pepper to taste.
Serve hot.