Your Recipe
Sweet and Sour Citrus Juice
nutriční údaje | |
Velikost porce | 592 g | ml |
Množství na porci |
247 1034 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.9g | 1% |
Nasycené tuky 0.1g | 1% |
Sodík 2.6mg | 0% |
Sacharidy celkem 65g | 24% |
Vláknina 13g | 48% |
Cukr 43g | |
Bílkoviny 5.4g | 11% |
Vitamin D 0mcg | 0% |
Vápník 191mg | 15% |
Železo 1.2mg | 7% |
Draslík 945mg | 20% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 124.5 mcg | 14% |
Thiamin [B1] | 0.386 mg | 32% |
Riboflavin [B2] | 0.197 mg | 15% |
Niacin [B3] | 1.313 mg | 8% |
Kyselina pantotenová [B5] | 1.017 mg | 20% |
Vitamin B6 | 0.37 mg | 22% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 126.72 mcg | 0% |
Vitamin C | 280.804 mg | 312% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.95 mg | 6% |
Vitamin K | 0 mcg | 0% |
Betain | 0 mg | 0% |
Cholin | 44.36 mg | 8% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 65.4 g | 24% |
Sugars | 43 g | 86% |
Vláknina | 13.5 g | 48% |
Carbohydrate | 65.4 g | 0% |
Čisté sacharidy | 22.4g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.154 g | 0% |
Arginin | 0.2 g | 0% |
Kyselina asparagová | 0.351 g | 0% |
Cystein | 0.031 g | 0% |
kyselina glutamová | 0.29 g | 0% |
Glycin | 0.29 g | 0% |
Histidin | 0.055 g | 0% |
Izoleucin | 0.077 g | 0% |
Leucin | 0.071 g | 0% |
Lysin | 0.145 g | 0% |
Metionin | 0.062 g | 0% |
Fenylalanin | 0.095 g | 0% |
Prolin | 0.142 g | 0% |
Serin | 0.099 g | 0% |
Treonin | 0.046 g | 0% |
Tryptofan | 0.028 g | 0% |
Tyrosin | 0.049 g | 0% |
Valin | 0.123 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 190.88 mg | 15% |
Měď | 0.22 mg | 25% |
Fluorid | 0 mcg | 0% |
Železo | 1.21 mg | 7% |
Hořčík | 55.06 mg | 13% |
Mangan | 0.12 mg | 5% |
Fosfor | 91.64 mg | 7% |
Draslík | 944.78 mg | 20% |
Selen | 2.21 mcg | 4% |
Sodík | 2.6 mg | 0% |
Zinek | 0.4 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 518.507 g | 0% |
Popel | 1.394 g | 0% |