Your Recipe
Coleslaw
nutriční údaje | |
Velikost porce | 106 g | ml |
Množství na porci |
140 584 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 11g | 15% |
Nasycené tuky 1.9g | 9% |
Sodík 119mg | 5% |
Sacharidy celkem 9.3g | 3% |
Vláknina 2.1g | 7% |
Cukr 6.7g | |
Bílkoviny 1.1g | 2% |
Vitamin D 0mcg | 0% |
Vápník 33mg | 3% |
Železo 0.4mg | 2% |
Draslík 175mg | 4% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 151.65 mcg | 17% |
Thiamin [B1] | 0.053 mg | 4% |
Riboflavin [B2] | 0.045 mg | 3% |
Niacin [B3] | 0.328 mg | 2% |
Kyselina pantotenová [B5] | 0.21 mg | 4% |
Vitamin B6 | 0.105 mg | 6% |
Kobalamin [B12] | 0.018 mcg | 0% |
Floát [B9] | 31.025 mcg | 0% |
Vitamin C | 23.994 mg | 27% |
Vitamin D | 0.03 mcg | 0% |
Vitamin E | 0.702 mg | 5% |
Vitamin K | 74.26 mcg | 62% |
Betain | 0.384 mg | 0% |
Cholin | 13.575 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 9.3 g | 3% |
Sugars | 6.7 g | 13% |
Vláknina | 2.1 g | 7% |
Carbohydrate | 8.4 g | 0% |
Čisté sacharidy | 2.6g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.055 g | 0% |
Arginin | 0.074 g | 0% |
Kyselina asparagová | 0.125 g | 0% |
Cystein | 0.025 g | 0% |
kyselina glutamová | 0.27 g | 0% |
Glycin | 0.033 g | 0% |
Histidin | 0.025 g | 0% |
Izoleucin | 0.042 g | 0% |
Leucin | 0.058 g | 0% |
Lysin | 0.056 g | 0% |
Metionin | 0.016 g | 0% |
Fenylalanin | 0.04 g | 0% |
Prolin | 0.049 g | 0% |
Serin | 0.056 g | 0% |
Treonin | 0.064 g | 0% |
Tryptofan | 0.012 g | 0% |
Tyrosin | 0.027 g | 0% |
Valin | 0.05 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 32.8 mg | 3% |
Měď | 0.02 mg | 3% |
Fluorid | 1.45 mcg | 0% |
Železo | 0.4 mg | 2% |
Hořčík | 10.2 mg | 2% |
Mangan | 0.13 mg | 6% |
Fosfor | 26.2 mg | 2% |
Draslík | 174.78 mg | 4% |
Selen | 0.59 mcg | 1% |
Sodík | 119.03 mg | 5% |
Zinek | 0.19 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 83.575 g | 0% |
Popel | 0.874 g | 0% |