Your Recipe
Cauliflower Soup From Paul Bertolli
nutriční údaje | |
Velikost porce | 258 g | ml |
Množství na porci |
70 294 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 5.5g | 7% |
Nasycené tuky 0.8g | 4% |
Sodík 29mg | 1% |
Sacharidy celkem 5.2g | 2% |
Vláknina 2g | 7% |
Cukr 2g | |
Bílkoviny 1.5g | 3% |
Vitamin D 0mcg | 0% |
Vápník 24mg | 2% |
Železo 0.4mg | 2% |
Draslík 240mg | 5% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.043 mg | 4% |
Riboflavin [B2] | 0.048 mg | 4% |
Niacin [B3] | 0.389 mg | 2% |
Kyselina pantotenová [B5] | 0.507 mg | 10% |
Vitamin B6 | 0.152 mg | 9% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 44.508 mcg | 0% |
Vitamin C | 36.445 mg | 40% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.818 mg | 5% |
Vitamin K | 14.608 mcg | 12% |
Betain | 0.019 mg | 0% |
Cholin | 0.855 mg | 0% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.2 g | 2% |
Sugars | 2 g | 4% |
Vláknina | 2 g | 7% |
Carbohydrate | 5.2 g | 0% |
Čisté sacharidy | 3.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.088 g | 0% |
Arginin | 0.078 g | 0% |
Kyselina asparagová | 0.143 g | 0% |
Cystein | 0.015 g | 0% |
kyselina glutamová | 0.224 g | 0% |
Glycin | 0.056 g | 0% |
Histidin | 0.043 g | 0% |
Izoleucin | 0.054 g | 0% |
Leucin | 0.081 g | 0% |
Lysin | 0.165 g | 0% |
Metionin | 0.015 g | 0% |
Fenylalanin | 0.051 g | 0% |
Prolin | 0.054 g | 0% |
Serin | 0.066 g | 0% |
Treonin | 0.059 g | 0% |
Tryptofan | 0.017 g | 0% |
Tyrosin | 0.039 g | 0% |
Valin | 0.095 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 24.34 mg | 2% |
Měď | 0.05 mg | 6% |
Fluorid | 118.37 mcg | 0% |
Železo | 0.37 mg | 2% |
Hořčík | 14.05 mg | 3% |
Mangan | 0.13 mg | 6% |
Fosfor | 36.33 mg | 3% |
Draslík | 239.89 mg | 5% |
Selen | 0.51 mcg | 1% |
Sodík | 29.31 mg | 1% |
Zinek | 0.24 mg | 2% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 244.759 g | 0% |
Popel | 0.772 g | 0% |