Your Recipe

Spicy Lime Grilled Shrimp

Složka Množství Kalorie
Rostlinný olej 14g 124kcal
Limetková šťáva 44g 11kcal
Krevety, syrové 453.59g 386kcal

Recipe Instructions:

Ingredients
3 tablespoons Cajun seasoning (such as Emeril's Essence®)

1 lime, juiced

1 tablespoon vegetable oil

1 pound peeled and deveined medium shrimp (30-40 per pound)
Directions
Mix together the Cajun seasoning, lime juice, and vegetable oil in a resealable plastic bag. Add the shrimp, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 20 minutes.

Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the shrimp from the marinade, and shake off excess. Discard the remaining marinade.

Cook the shrimp on the preheated grill until they are bright pink on the outside and the meat is no longer transparent in the center, about 2 minutes per side.

nutriční údaje
Velikost porce 64 g | ml
Množství na porci 65
272
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 2g 3%
Nasycené tuky 0.3g 1%
Sodík 68mg 3%
Sacharidy celkem 0.5g 0%
Vláknina 0g 0%
Cukr 0.1g
Bílkoviny 11g 23%
Vitamin D 0mcg 0%
Vápník 37mg 3%
Železo 0.3mg 2%
Draslík 156mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 0.11 mcg 0%
Thiamin [B1] 0.001 mg 0%
Riboflavin [B2] 0.001 mg 0%
Niacin [B3] 0.008 mg 0%
Kyselina pantotenová [B5] 0.007 mg 0%
Vitamin B6 0.002 mg 0%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 0.55 mcg 0%
Vitamin C 1.65 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.217 mg 1%
Vitamin K 2.096 mcg 2%
Betain 0.011 mg 0%
Cholin 0.284 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 0.5 g 0%
Sugars 0.1 g 0%
Vláknina 0 g 0%
Carbohydrate 0 g 0%
Čisté sacharidy 0.4g
aminokyseliny
živina Množství DV
Alanin 0.001 g 0%
Arginin 0.001 g 0%
Kyselina asparagová 0.006 g 0%
Cystein 0 g 0%
kyselina glutamová 0.004 g 0%
Glycin 0.001 g 0%
Histidin 0 g 0%
Izoleucin 0 g 0%
Leucin 0.001 g 0%
Lysin 0.001 g 0%
Metionin 0 g 0%
Fenylalanin 0.001 g 0%
Prolin 0.002 g 0%
Serin 0.002 g 0%
Treonin 0 g 0%
Tryptofan 0 g 0%
Tyrosin 0 g 0%
Valin 0.001 g 0%
Minerály
živina Množství DV
Vápník 37.06 mg 3%
Měď 0.22 mg 25%
Fluorid 0 mcg 0%
Železo 0.3 mg 2%
Hořčík 20.28 mg 5%
Mangan 0.02 mg 1%
Fosfor 122.11 mg 10%
Draslík 156.12 mg 3%
Selen 0.01 mcg 0%
Sodík 67.58 mg 3%
Zinek 0.76 mg 7%
další
živina Množství DV
Voda 49.446 g 0%
Popel 0.714 g 0%