Your Recipe
Hot apple pie punch
nutriční údaje | |
Velikost porce | 342 g | ml |
Množství na porci |
306 1278 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 10g | 13% |
Nasycené tuky 6.2g | 31% |
Sodík 82mg | 4% |
Sacharidy celkem 50g | 18% |
Vláknina 1.4g | 5% |
Cukr 43g | |
Bílkoviny 3.4g | 7% |
Vitamin D 0.2mcg | 1% |
Vápník 140mg | 11% |
Železo 0.4mg | 2% |
Draslík 435mg | 9% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 106.273 mcg | 12% |
Thiamin [B1] | 0.09 mg | 7% |
Riboflavin [B2] | 0.26 mg | 20% |
Niacin [B3] | 0.298 mg | 2% |
Kyselina pantotenová [B5] | 0.525 mg | 11% |
Vitamin B6 | 0.089 mg | 5% |
Kobalamin [B12] | 0.351 mcg | 0% |
Floát [B9] | 4.529 mcg | 0% |
Vitamin C | 26.309 mg | 29% |
Vitamin D | 0.18 mcg | 1% |
Vitamin E | 0.306 mg | 2% |
Vitamin K | 0.422 mcg | 0% |
Betain | 0.019 mg | 0% |
Cholin | 27.954 mg | 5% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 50 g | 18% |
Sugars | 43.3 g | 87% |
Vláknina | 1.4 g | 5% |
Carbohydrate | 49.9 g | 0% |
Čisté sacharidy | 6.7g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.11 g | 0% |
Arginin | 0.113 g | 0% |
Kyselina asparagová | 0.227 g | 0% |
Cystein | 0.026 g | 0% |
kyselina glutamová | 0.615 g | 0% |
Glycin | 0.085 g | 0% |
Histidin | 0.08 g | 0% |
Izoleucin | 0.176 g | 0% |
Leucin | 0.286 g | 0% |
Lysin | 0.233 g | 0% |
Metionin | 0.073 g | 0% |
Fenylalanin | 0.142 g | 0% |
Prolin | 0.295 g | 0% |
Serin | 0.16 g | 0% |
Treonin | 0.132 g | 0% |
Tryptofan | 0.041 g | 0% |
Tyrosin | 0.14 g | 0% |
Valin | 0.196 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 140.2 mg | 11% |
Měď | 0.05 mg | 5% |
Fluorid | 13.86 mcg | 0% |
Železo | 0.42 mg | 2% |
Hořčík | 25.52 mg | 6% |
Mangan | 0.09 mg | 4% |
Fosfor | 112.38 mg | 9% |
Draslík | 435.26 mg | 9% |
Selen | 1.89 mcg | 3% |
Sodík | 82.14 mg | 4% |
Zinek | 0.68 mg | 6% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 275.504 g | 0% |
Popel | 0.83 g | 0% |