Your Recipe
Not-So-Sour Apple Juice
nutriční údaje | |
Velikost porce | 485 g | ml |
Množství na porci |
238 995 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 2g | 3% |
Nasycené tuky 0.3g | 1% |
Sodík 49mg | 2% |
Sacharidy celkem 59g | 21% |
Vláknina 13g | 47% |
Cukr 42g | |
Bílkoviny 3.7g | 7% |
Vitamin D 0mcg | 0% |
Vápník 240mg | 18% |
Železo 1.8mg | 10% |
Draslík 724mg | 15% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 216.85 mcg | 24% |
Thiamin [B1] | 0.164 mg | 14% |
Riboflavin [B2] | 0.399 mg | 31% |
Niacin [B3] | 1.367 mg | 9% |
Kyselina pantotenová [B5] | 0.559 mg | 11% |
Vitamin B6 | 0.289 mg | 17% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 64.7 mcg | 0% |
Vitamin C | 97.79 mg | 109% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.281 mg | 9% |
Vitamin K | 339.96 mcg | 283% |
Betain | 0.655 mg | 0% |
Cholin | 14.025 mg | 3% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 58.9 g | 21% |
Sugars | 42.5 g | 85% |
Vláknina | 13.1 g | 47% |
Carbohydrate | 58.9 g | 0% |
Čisté sacharidy | 16.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.169 g | 0% |
Arginin | 0.163 g | 0% |
Kyselina asparagová | 0.503 g | 0% |
Cystein | 0.036 g | 0% |
kyselina glutamová | 0.381 g | 0% |
Glycin | 0.156 g | 0% |
Histidin | 0.166 g | 0% |
Izoleucin | 0.173 g | 0% |
Leucin | 0.226 g | 0% |
Lysin | 0.197 g | 0% |
Metionin | 0.029 g | 0% |
Fenylalanin | 0.152 g | 0% |
Prolin | 0.172 g | 0% |
Serin | 0.145 g | 0% |
Treonin | 0.135 g | 0% |
Tryptofan | 0.034 g | 0% |
Tyrosin | 0.092 g | 0% |
Valin | 0.183 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 239.9 mg | 18% |
Měď | 0.16 mg | 18% |
Fluorid | 13.2 mcg | 0% |
Železo | 1.84 mg | 10% |
Hořčík | 48.05 mg | 11% |
Mangan | 0.92 mg | 40% |
Fosfor | 90.75 mg | 7% |
Draslík | 723.8 mg | 15% |
Selen | 0.77 mcg | 1% |
Sodík | 49.05 mg | 2% |
Zinek | 0.49 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 418.426 g | 0% |
Popel | 2.069 g | 0% |