Your Recipe
Summertime in a Glass
| nutriční údaje | |
| Velikost porce | 2748 g | ml |
| Množství na porci |
900 3767 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 5g | 6% |
| Nasycené tuky 0.5g | 3% |
| Sodík 27mg | 1% |
| Sacharidy celkem 228g | 83% |
| Vláknina 23g | 82% |
| Cukr 175g | |
| Bílkoviny 17g | 35% |
| Vitamin D 0mcg | 0% |
| Vápník 265mg | 20% |
| Železo 7.8mg | 43% |
| Draslík 3357mg | 71% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 591.14 mcg | 66% |
| Thiamin [B1] | 0.844 mg | 70% |
| Riboflavin [B2] | 0.595 mg | 46% |
| Niacin [B3] | 6.781 mg | 42% |
| Kyselina pantotenová [B5] | 5.499 mg | 110% |
| Vitamin B6 | 1.211 mg | 71% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 185.36 mcg | 0% |
| Vitamin C | 476.682 mg | 530% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 3.698 mg | 25% |
| Vitamin K | 16.668 mcg | 14% |
| Betain | 7.358 mg | 0% |
| Cholin | 123.658 mg | 22% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 227.5 g | 83% |
| Sugars | 174.7 g | 349% |
| Vláknina | 23 g | 82% |
| Carbohydrate | 227.5 g | 0% |
| Čisté sacharidy | 52.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 0.532 g | 0% |
| Arginin | 1.334 g | 0% |
| Kyselina asparagová | 2.083 g | 0% |
| Cystein | 0.085 g | 0% |
| kyselina glutamová | 1.789 g | 0% |
| Glycin | 0.35 g | 0% |
| Histidin | 0.194 g | 0% |
| Izoleucin | 0.478 g | 0% |
| Leucin | 0.555 g | 0% |
| Lysin | 1.403 g | 0% |
| Metionin | 0.144 g | 0% |
| Fenylalanin | 0.415 g | 0% |
| Prolin | 0.598 g | 0% |
| Serin | 0.482 g | 0% |
| Treonin | 0.655 g | 0% |
| Tryptofan | 0.191 g | 0% |
| Tyrosin | 0.361 g | 0% |
| Valin | 0.439 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 264.68 mg | 20% |
| Měď | 1.02 mg | 114% |
| Fluorid | 55.98 mcg | 0% |
| Železo | 7.82 mg | 43% |
| Hořčík | 280.32 mg | 67% |
| Mangan | 2.62 mg | 114% |
| Fosfor | 382.36 mg | 31% |
| Draslík | 3357.04 mg | 71% |
| Selen | 10.57 mcg | 19% |
| Sodík | 27.28 mg | 1% |
| Zinek | 3.03 mg | 28% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 2483.954 g | 0% |
| Popel | 7.5 g | 0% |
