Your Recipe

Barbara Kafka’s Creamy Lemon Pasta

Složka Množství Kalorie
Citrón 130g 38kcal
Smetana na šlehání 240g 816kcal
Nudle, vaječné, sušené 340.2g 1310kcal

Recipe Instructions:

12 ounces wide egg noodles
Zest and juice of 2 lemons; zest removed with a vegetable peeler and cut in very thin strips 1 inch long (see note)
1 cup heavy cream
Kosher salt, to taste
Lots of freshly ground black pepper

Bring a large pot of salted water to a boil. Add noodles, and stir to separate. Cook for 8 minutes, or until just barely tender (the noodles will cook a bit more in step 3, and you don't want mush). Drain, then return to the cooking pot.
Just before noodles are done, in a small saucepan combine the lemon zest, cream, salt, and pepper. Cook over medium heat for 2 minutes, or until cream comes to a boil.
Pour cream mixture over drained noodles, and add the lemon juice (you may want to start with 3 to 4 tablespoons and add to taste). Stir to coat. Cook over medium heat, stirring, until all the liquid is absorbed, about 1 to 2 minutes. Season with additional pepper, if desired.
Note about lemon zest: Alternately, you can grate on a Microplane. The flavor will be a bit stronger as more flavorful oils are released this way, and you won't get the texture of the hand-sliced version. Dealer's choice!

nutriční údaje
Velikost porce 178 g | ml
Množství na porci 541
2263
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 26g 33%
Nasycené tuky 15g 74%
Sodík 35mg 2%
Sacharidy celkem 65g 24%
Vláknina 3.7g 13%
Cukr 4.2g
Bílkoviny 14g 28%
Vitamin D 1.2mcg 6%
Vápník 78mg 6%
Železo 3.7mg 20%
Draslík 309mg 7%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 261.384 mcg 29%
Thiamin [B1] 0.989 mg 82%
Riboflavin [B2] 0.482 mg 37%
Niacin [B3] 7.204 mg 45%
Kyselina pantotenová [B5] 1.134 mg 23%
Vitamin B6 0.231 mg 14%
Kobalamin [B12] 0.343 mcg 0%
Floát [B9] 320.66 mcg 0%
Vitamin C 17.585 mg 20%
Vitamin D 1.215 mcg 6%
Vitamin E 0.915 mg 6%
Vitamin K 2.345 mcg 2%
Betain 112.266 mg 0%
Cholin 78.672 mg 14%
Carbohydrates
živina Množství DV
Sacharidy celkem 65.4 g 24%
Sugars 4.2 g 8%
Vláknina 3.7 g 13%
Carbohydrate 65.4 g 0%
Čisté sacharidy 61.2g
aminokyseliny
živina Množství DV
Alanin 0.493 g 0%
Arginin 0.55 g 0%
Kyselina asparagová 0.773 g 0%
Cystein 0.263 g 0%
kyselina glutamová 4.238 g 0%
Glycin 0.461 g 0%
Histidin 0.361 g 0%
Izoleucin 0.592 g 0%
Leucin 1.109 g 0%
Lysin 0.439 g 0%
Metionin 0.268 g 0%
Fenylalanin 0.714 g 0%
Prolin 1.494 g 0%
Serin 0.739 g 0%
Treonin 0.441 g 0%
Tryptofan 0.153 g 0%
Tyrosin 0.33 g 0%
Valin 0.685 g 0%
Minerály
živina Množství DV
Vápník 77.82 mg 6%
Měď 0.27 mg 30%
Fluorid 1.8 mcg 0%
Železo 3.67 mg 20%
Hořčík 56.13 mg 13%
Mangan 0.74 mg 32%
Fosfor 244.97 mg 20%
Draslík 309.37 mg 7%
Selen 68.95 mcg 125%
Sodík 34.71 mg 2%
Zinek 1.8 mg 16%
další
živina Množství DV
Voda 71.208 g 0%
Popel 1.28 g 0%