Your Recipe
Watermelon Granita From Ghetto Gastro
nutriční údaje | |
Velikost porce | 70 g | ml |
Množství na porci |
103 431 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.2g | 0% |
Nasycené tuky 0g | 0% |
Sodík 149mg | 6% |
Sacharidy celkem 26g | 10% |
Vláknina 0.2g | 1% |
Cukr 21g | |
Bílkoviny 0.2g | 0% |
Vitamin D 0mcg | 0% |
Vápník 5.9mg | 0% |
Železo 0.1mg | 0% |
Draslík 48mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 3.2 mcg | 0% |
Thiamin [B1] | 0.047 mg | 4% |
Riboflavin [B2] | 0.056 mg | 4% |
Niacin [B3] | 0.264 mg | 2% |
Kyselina pantotenová [B5] | 0.049 mg | 1% |
Vitamin B6 | 0.085 mg | 5% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 13 mcg | 0% |
Vitamin C | 17.1 mg | 19% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.382 mg | 3% |
Vitamin K | 6.99 mcg | 6% |
Betain | 0.08 mg | 0% |
Cholin | 6.03 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 26.3 g | 10% |
Sugars | 21.1 g | 42% |
Vláknina | 0.2 g | 1% |
Carbohydrate | 0 | 0% |
Čisté sacharidy | 5.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.01 g | 0% |
Arginin | 0.006 g | 0% |
Kyselina asparagová | 0.046 g | 0% |
Cystein | 0.001 g | 0% |
kyselina glutamová | 0.027 g | 0% |
Glycin | 0.004 g | 0% |
Histidin | 0.001 g | 0% |
Izoleucin | 0.001 g | 0% |
Leucin | 0.006 g | 0% |
Lysin | 0.006 g | 0% |
Metionin | 0.001 g | 0% |
Fenylalanin | 0.004 g | 0% |
Prolin | 0.012 g | 0% |
Serin | 0.014 g | 0% |
Treonin | 0.001 g | 0% |
Tryptofan | 0.001 g | 0% |
Tyrosin | 0.001 g | 0% |
Valin | 0.004 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 5.94 mg | 0% |
Měď | 0.02 mg | 2% |
Fluorid | 0 mcg | 0% |
Železo | 0.06 mg | 0% |
Hořčík | 3.79 mg | 1% |
Mangan | 0.01 mg | 0% |
Fosfor | 5.9 mg | 0% |
Draslík | 48.33 mg | 1% |
Selen | 0.55 mcg | 1% |
Sodík | 149.38 mg | 6% |
Zinek | 0.04 mg | 0% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 43.19 g | 0% |
Popel | 0.166 g | 0% |