Your Recipe
Turkey Pinwheel Appetizers
nutriční údaje | |
Velikost porce | 29 g | ml |
Množství na porci |
59 247 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 3.1g | 4% |
Nasycené tuky 1g | 5% |
Sodík 137mg | 6% |
Sacharidy celkem 5.4g | 2% |
Vláknina 0.3g | 1% |
Cukr 0.1g | |
Bílkoviny 2.9g | 6% |
Vitamin D 0mcg | 0% |
Vápník 27mg | 2% |
Železo 0.3mg | 2% |
Draslík 80mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 1.2 mcg | 0% |
Thiamin [B1] | 0.033 mg | 3% |
Riboflavin [B2] | 0.043 mg | 3% |
Niacin [B3] | 1.033 mg | 6% |
Kyselina pantotenová [B5] | 0.177 mg | 4% |
Vitamin B6 | 0.235 mg | 14% |
Kobalamin [B12] | 0.099 mcg | 0% |
Floát [B9] | 1.325 mcg | 0% |
Vitamin C | 8.023 mg | 9% |
Vitamin D | 0.03 mcg | 0% |
Vitamin E | 0.416 mg | 3% |
Vitamin K | 1.861 mcg | 2% |
Betain | 0 mg | 0% |
Cholin | 11.824 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 5.4 g | 2% |
Sugars | 0.1 g | 0% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 4.7 g | 0% |
Čisté sacharidy | 5.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.172 g | 0% |
Arginin | 0.249 g | 0% |
Kyselina asparagová | 0.287 g | 0% |
Cystein | 0.035 g | 0% |
kyselina glutamová | 0.483 g | 0% |
Glycin | 0.167 g | 0% |
Histidin | 0.089 g | 0% |
Izoleucin | 0.108 g | 0% |
Leucin | 0.231 g | 0% |
Lysin | 0.261 g | 0% |
Metionin | 0.081 g | 0% |
Fenylalanin | 0.114 g | 0% |
Prolin | 0.174 g | 0% |
Serin | 0.136 g | 0% |
Treonin | 0.12 g | 0% |
Tryptofan | 0.038 g | 0% |
Tyrosin | 0.091 g | 0% |
Valin | 0.129 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 27.16 mg | 2% |
Měď | 0.05 mg | 6% |
Fluorid | 0 mcg | 0% |
Železo | 0.35 mg | 2% |
Hořčík | 6.39 mg | 2% |
Mangan | 0.24 mg | 10% |
Fosfor | 43.44 mg | 3% |
Draslík | 80.24 mg | 2% |
Selen | 4.92 mcg | 9% |
Sodík | 137.41 mg | 6% |
Zinek | 0.41 mg | 4% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 17.141 g | 0% |
Popel | 0.652 g | 0% |