Your Recipe

My Mother\'s Strawberry Jam

Složka Množství Kalorie
Jahody 644g 213kcal
Citronová šťáva 24g 5kcal
Máslo bez soli 7.1g 51kcal
Mořská sůl 0.75g 0kcal
Cukr, granulovaný 450g 1742kcal

Recipe Instructions:

4 cups hulled and quartered strawberries
2 1/4 cups granulated sugar
Pinch salt
Juice of 1/2 a lemon
1 1/2 teaspoons cold unsalted butter

Put a small plate in the freezer.
Combine the strawberries, sugar, salt and lemon juice in a medium, heavy saucepan. Set the pan over low heat and cook, stirring frequently, until the sugar dissolves and the mixture starts to bubble.
Continue to cook over low heat for about 30 minutes, until a bit of the jam sets on the plate you've been keeping in the freezer (when you tip the plate, the jam should run only very slowly).
Turn off the heat and stir the butter into the jam—this will help to clarify the jam and get rid of the foam once it cools.
Spoon the hot jam carefully into hot sterilized jars and either process the jars or seal and keep refrigerated. If refrigerating, use the jam within a week or two.
Some sterilizing notes:
Use glass jars with no chips or cracks and tight-fitting lids.
To sterilize, wash both the jars and lids thoroughly with hot, soapy water. Bring a large pot of water to a boil and boil the jars and lids (don't boil metal lids or rubber seals) for 15 minutes. Alternately, after you've cleaned the jars and lids, arrange them (lids open sides up), without touching, on a baking sheet and put them in a 175° F oven for 30 minutes. To sterilize metal lids and/or rubber seals, put them in a bowl, pour boiling water over them to cover and let them soak for a few minutes.
Sterilize all of your additional equipment (tongs for handling hot jars, funnels, ladles, etc.) by dipping them in boiling water for a few minutes.

nutriční údaje
Velikost porce 1126 g | ml
Množství na porci 2010
8411
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 7.8g 10%
Nasycené tuky 5.8g 29%
Sodík 307mg 13%
Sacharidy celkem 501g 182%
Vláknina 13g 46%
Cukr 481g
Bílkoviny 8.2g 16%
Vitamin D 0mcg 0%
Vápník 111mg 9%
Železo 2.9mg 16%
Draslík 1028mg 22%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 55.004 mcg 6%
Thiamin [B1] 0.161 mg 13%
Riboflavin [B2] 0.233 mg 18%
Niacin [B3] 2.511 mg 16%
Kyselina pantotenová [B5] 0.844 mg 17%
Vitamin B6 0.314 mg 18%
Kobalamin [B12] 0.012 mcg 0%
Floát [B9] 159.573 mcg 0%
Vitamin C 387.96 mg 431%
Vitamin D 0 mcg 0%
Vitamin E 2.068 mg 14%
Vitamin K 14.665 mcg 12%
Betain 1.288 mg 0%
Cholin 39.267 mg 7%
Carbohydrates
živina Množství DV
Sacharidy celkem 501.1 g 182%
Sugars 481.2 g 962%
Vláknina 13 g 46%
Carbohydrate 51.1 g 0%
Čisté sacharidy 19.9g
aminokyseliny
živina Množství DV
Alanin 0.215 g 0%
Arginin 0.183 g 0%
Kyselina asparagová 0.964 g 0%
Cystein 0.039 g 0%
kyselina glutamová 0.644 g 0%
Glycin 0.169 g 0%
Histidin 0.079 g 0%
Izoleucin 0.107 g 0%
Leucin 0.225 g 0%
Lysin 0.172 g 0%
Metionin 0.014 g 0%
Fenylalanin 0.125 g 0%
Prolin 0.135 g 0%
Serin 0.164 g 0%
Treonin 0.131 g 0%
Tryptofan 0.052 g 0%
Tyrosin 0.145 g 0%
Valin 0.126 g 0%
Minerály
živina Množství DV
Vápník 110.76 mg 9%
Měď 0.37 mg 42%
Fluorid 28.53 mcg 0%
Železo 2.89 mg 16%
Hořčík 85.87 mg 20%
Mangan 2.51 mg 109%
Fosfor 158.19 mg 13%
Draslík 1027.85 mg 22%
Selen 5.37 mcg 10%
Sodík 306.71 mg 13%
Zinek 0.96 mg 9%
další
živina Množství DV
Voda 609.11 g 0%
Popel 2.678 g 0%