Your Recipe
ChefSteps\' Genius Roasted Onion Cream
nutriční údaje | |
Velikost porce | 330 g | ml |
Množství na porci |
132 552 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 0.3g | 0% |
Nasycené tuky 0.1g | 1% |
Sodík 13mg | 1% |
Sacharidy celkem 31g | 11% |
Vláknina 5.6g | 20% |
Cukr 14g | |
Bílkoviny 3.6g | 7% |
Vitamin D 0mcg | 0% |
Vápník 76mg | 6% |
Železo 0.7mg | 4% |
Draslík 482mg | 10% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.152 mg | 13% |
Riboflavin [B2] | 0.089 mg | 7% |
Niacin [B3] | 0.383 mg | 2% |
Kyselina pantotenová [B5] | 0.406 mg | 8% |
Vitamin B6 | 0.396 mg | 23% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 62.7 mcg | 0% |
Vitamin C | 24.42 mg | 27% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.066 mg | 0% |
Vitamin K | 1.32 mcg | 1% |
Betain | 0.33 mg | 0% |
Cholin | 20.13 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 30.8 g | 11% |
Sugars | 14 g | 28% |
Vláknina | 5.6 g | 20% |
Carbohydrate | 30.8 g | 0% |
Čisté sacharidy | 16.8g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.069 g | 0% |
Arginin | 0.343 g | 0% |
Kyselina asparagová | 0.3 g | 0% |
Cystein | 0.013 g | 0% |
kyselina glutamová | 0.851 g | 0% |
Glycin | 0.083 g | 0% |
Histidin | 0.046 g | 0% |
Izoleucin | 0.046 g | 0% |
Leucin | 0.083 g | 0% |
Lysin | 0.129 g | 0% |
Metionin | 0.007 g | 0% |
Fenylalanin | 0.083 g | 0% |
Prolin | 0.04 g | 0% |
Serin | 0.069 g | 0% |
Treonin | 0.069 g | 0% |
Tryptofan | 0.046 g | 0% |
Tyrosin | 0.046 g | 0% |
Valin | 0.069 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 75.9 mg | 6% |
Měď | 0.13 mg | 15% |
Fluorid | 3.63 mcg | 0% |
Železo | 0.69 mg | 4% |
Hořčík | 33 mg | 8% |
Mangan | 0.43 mg | 19% |
Fosfor | 95.7 mg | 8% |
Draslík | 481.8 mg | 10% |
Selen | 1.65 mcg | 3% |
Sodík | 13.2 mg | 1% |
Zinek | 0.56 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 294.063 g | 0% |
Popel | 1.155 g | 0% |