Your Recipe

Creamy Horseradish Sauce

Složka Množství Kalorie
Citronová šťáva 28.7g 6kcal
Jogurt řecký bez tuku neochucený 280g 165kcal
Bílý cukr 5g 19kcal
Sůl, stolní 3g 0kcal
Křen 30g 14kcal

Recipe Instructions:

Ingredients
Creamy Horseradish Sauce
8 ounces plain Greek yogurt
2 tablespoons prepared horseradish
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon salt
Instructions
While you are preparing your potato latkes mix together the Creamy Horseradish Sauce ingredients: Greek yogurt, horseradish, lemon juice, sugar and salt. Refrigerate until you are ready to serve the latkes.
Serve each pancake with a dollop of Creamy Horseradish Sauce and garnish with minced chives if you wish.
Notes
These nutrition facts are based on having the potato latkes as your entree. If you can limit your self to two, they are the perfect side dish but I figured I would be real.

nutriční údaje
Velikost porce 87 g | ml
Množství na porci 51
215
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 0.3g 0%
Nasycené tuky 0.1g 0%
Sodík 347mg 15%
Sacharidy celkem 5.1g 2%
Vláknina 0.3g 1%
Cukr 4.3g
Bílkoviny 7.3g 15%
Vitamin D 0mcg 0%
Vápník 83mg 6%
Železo 0.1mg 0%
Draslík 125mg 3%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 0.7 mcg 0%
Thiamin [B1] 0.018 mg 1%
Riboflavin [B2] 0.2 mg 15%
Niacin [B3] 0.183 mg 1%
Kyselina pantotenová [B5] 0.249 mg 5%
Vitamin B6 0.054 mg 3%
Kobalamin [B12] 0.49 mcg 0%
Floát [B9] 5.71 mcg 0%
Vitamin C 4.644 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0.019 mg 0%
Vitamin K 0.098 mcg 0%
Betain 0.56 mg 0%
Cholin 11.423 mg 2%
Carbohydrates
živina Množství DV
Sacharidy celkem 5.1 g 2%
Sugars 4.3 g 9%
Vláknina 0.3 g 1%
Carbohydrate 4.3 g 0%
Čisté sacharidy 0.8g
aminokyseliny
živina Množství DV
Alanin 0.245 g 0%
Arginin 0.254 g 0%
Kyselina asparagová 0.516 g 0%
Cystein 0.058 g 0%
kyselina glutamová 1.533 g 0%
Glycin 0.133 g 0%
Histidin 0.205 g 0%
Izoleucin 0.369 g 0%
Leucin 0.721 g 0%
Lysin 0.583 g 0%
Metionin 0.205 g 0%
Fenylalanin 0.359 g 0%
Prolin 0.819 g 0%
Serin 0.373 g 0%
Treonin 0.287 g 0%
Tryptofan 0.093 g 0%
Tyrosin 0.357 g 0%
Valin 0.467 g 0%
Minerály
živina Množství DV
Vápník 82.52 mg 6%
Měď 0.02 mg 2%
Fluorid 0.02 mcg 0%
Železo 0.09 mg 0%
Hořčík 10.16 mg 2%
Mangan 0.02 mg 1%
Fosfor 98.1 mg 8%
Draslík 124.63 mg 3%
Selen 7.16 mcg 13%
Sodík 347.47 mg 15%
Zinek 0.44 mg 4%
další
živina Množství DV
Voda 72.507 g 0%
Popel 1.4 g 0%