Your Recipe
Vietnamese-Style Spring Rolls 
                        
         
         
        
          
          
                        
                    
                    
                    | nutriční údaje | |
| Velikost porce | 103 g | ml | 
| Množství na porci | 
                                    168 702  | 
                            
| kcal kilojoules  | 
                            |
| % denní hodnoty * | |
| Celkový obsah tuku 4.8g | 6% | 
| Nasycené tuky 1g | 5% | 
| Sodík 255mg | 11% | 
| Sacharidy celkem 20g | 7% | 
| Vláknina 1.3g | 5% | 
| Cukr 3.6g | |
| Bílkoviny 12g | 23% | 
| Vitamin D 0mcg | 0% | 
| Vápník 41mg | 3% | 
| Železo 0.7mg | 4% | 
| Draslík 190mg | 4% | 
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV | 
| Vitamin A | 34.775 mcg | 4% | 
| Thiamin [B1] | 0.035 mg | 3% | 
| Riboflavin [B2] | 0.06 mg | 5% | 
| Niacin [B3] | 1.331 mg | 8% | 
| Kyselina pantotenová [B5] | 0.165 mg | 3% | 
| Vitamin B6 | 0.064 mg | 4% | 
| Kobalamin [B12] | 0 mcg | 0% | 
| Floát [B9] | 19.05 mcg | 0% | 
| Vitamin C | 2.441 mg | 3% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.882 mg | 6% | 
| Vitamin K | 15.243 mcg | 13% | 
| Betain | 0.425 mg | 0% | 
| Cholin | 10.075 mg | 2% | 
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV | 
| Sacharidy celkem | 20 g | 7% | 
| Sugars | 3.6 g | 7% | 
| Vláknina | 1.3 g | 5% | 
| Carbohydrate | 0.5 g | 0% | 
| Čisté sacharidy | 16.4g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV | 
| Alanin | 0.147 g | 0% | 
| Arginin | 0.333 g | 0% | 
| Kyselina asparagová | 0.375 g | 0% | 
| Cystein | 0.04 g | 0% | 
| kyselina glutamová | 0.653 g | 0% | 
| Glycin | 0.177 g | 0% | 
| Histidin | 0.076 g | 0% | 
| Izoleucin | 0.121 g | 0% | 
| Leucin | 0.251 g | 0% | 
| Lysin | 0.126 g | 0% | 
| Metionin | 0.05 g | 0% | 
| Fenylalanin | 0.165 g | 0% | 
| Prolin | 0.177 g | 0% | 
| Serin | 0.186 g | 0% | 
| Treonin | 0.103 g | 0% | 
| Tryptofan | 0.033 g | 0% | 
| Tyrosin | 0.128 g | 0% | 
| Valin | 0.151 g | 0% | 
| Minerály | ||
|---|---|---|
| živina | Množství | DV | 
| Vápník | 41.13 mg | 3% | 
| Měď | 0.21 mg | 23% | 
| Fluorid | 5.93 mcg | 0% | 
| Železo | 0.73 mg | 4% | 
| Hořčík | 35.84 mg | 9% | 
| Mangan | 0.3 mg | 13% | 
| Fosfor | 147.42 mg | 12% | 
| Draslík | 189.89 mg | 4% | 
| Selen | 3.13 mcg | 6% | 
| Sodík | 255.05 mg | 11% | 
| Zinek | 1.02 mg | 9% | 
| další | ||
|---|---|---|
| živina | Množství | DV | 
| Voda | 65.217 g | 0% | 
| Popel | 1.385 g | 0% | 
