Your Recipe

My Grandmother\'s Tomato Bisque

Složka Množství Kalorie
Rajčata 500g 90kcal
Máslo bez soli 28.4g 204kcal
Smetana na šlehání 75g 255kcal

Recipe Instructions:

3 to 4 medium tomatoes
2 tablespoons butter
5 tablespoons or 6 heavy cream

Briefly blanche the tomatoes, but do not remove the skin. Cut them in half, scoop out the seeds and slice their backs two or three times each with a sharp knife. Season the halves on each side with salt and pepper.
Get the butter sizzling in a cast iron pot, but do not let it brown. Add the tomatoes flesh side down. They are ready to flip when they have sweated a lot of juice, but do not let them burn. It should take about 10 minutes if the heat is correct (medium/low setting).
Flip the tomatoes on their backs and turn the heat up slightly. Continue cooking about five minutes.
Take the pan off the heat, and wait a few seconds for it to cool slightly. Add the cream, and stir like shit with a wooden spoon. You don't want the cream to boil but you want it to come close. After you've gotten everything tasty off the bottom of the pan, you are done - adjust the seasoning, then pour into two bowls.
You may garnish the soup with some thin strips of basil, or not. Definitely leave it chunky - the mealy texture is important. It is good with crusty Italian bread or with poilane bread.

nutriční údaje
Velikost porce 302 g | ml
Množství na porci 274
1148
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 26g 33%
Nasycené tuky 20g 101%
Sodík 24mg 1%
Sacharidy celkem 11g 4%
Vláknina 3g 11%
Cukr 7.7g
Bílkoviny 10g 21%
Vitamin D 0.6mcg 3%
Vápník 53mg 4%
Železo 0.7mg 4%
Draslík 632mg 13%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 356.253 mcg 40%
Thiamin [B1] 0.101 mg 8%
Riboflavin [B2] 0.123 mg 9%
Niacin [B3] 1.515 mg 9%
Kyselina pantotenová [B5] 0.424 mg 8%
Vitamin B6 0.214 mg 13%
Kobalamin [B12] 0.084 mcg 0%
Floát [B9] 39.426 mcg 0%
Vitamin C 34.475 mg 38%
Vitamin D 0.6 mcg 3%
Vitamin E 2.024 mg 13%
Vitamin K 21.944 mcg 18%
Betain 0 mg 0%
Cholin 25.72 mg 5%
Carbohydrates
živina Množství DV
Sacharidy celkem 10.8 g 4%
Sugars 7.7 g 15%
Vláknina 3 g 11%
Carbohydrate 10.8 g 0%
Čisté sacharidy 3.1g
aminokyseliny
živina Množství DV
Alanin 0.106 g 0%
Arginin 0.082 g 0%
Kyselina asparagová 0.425 g 0%
Cystein 0.029 g 0%
kyselina glutamová 1.317 g 0%
Glycin 0.075 g 0%
Histidin 0.063 g 0%
Izoleucin 0.107 g 0%
Leucin 0.162 g 0%
Lysin 0.124 g 0%
Metionin 0.043 g 0%
Fenylalanin 0.122 g 0%
Prolin 0.162 g 0%
Serin 0.107 g 0%
Treonin 0.12 g 0%
Tryptofan 0.041 g 0%
Tyrosin 0.091 g 0%
Valin 0.117 g 0%
Minerály
živina Množství DV
Vápník 53.16 mg 4%
Měď 0.16 mg 17%
Fluorid 7.27 mcg 0%
Železo 0.72 mg 4%
Hořčík 30.41 mg 7%
Mangan 0.29 mg 13%
Fosfor 85.16 mg 7%
Draslík 631.53 mg 13%
Selen 1.27 mcg 2%
Sodík 24.19 mg 1%
Zinek 0.52 mg 5%
další
živina Množství DV
Voda 260.187 g 0%
Popel 2.712 g 0%