Your Recipe
Crab Salad
nutriční údaje | |
Velikost porce | 49 g | ml |
Množství na porci |
110 461 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 11g | 15% |
Nasycené tuky 1.8g | 9% |
Sodík 154mg | 7% |
Sacharidy celkem 1.6g | 1% |
Vláknina 0.6g | 2% |
Cukr 0.6g | |
Bílkoviny 0.6g | 1% |
Vitamin D 0mcg | 0% |
Vápník 17mg | 1% |
Železo 0.4mg | 2% |
Draslík 86mg | 2% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 22.5 mcg | 3% |
Thiamin [B1] | 0.017 mg | 1% |
Riboflavin [B2] | 0.021 mg | 2% |
Niacin [B3] | 0.137 mg | 1% |
Kyselina pantotenová [B5] | 0.106 mg | 2% |
Vitamin B6 | 0.025 mg | 1% |
Kobalamin [B12] | 0.018 mcg | 0% |
Floát [B9] | 14.963 mcg | 0% |
Vitamin C | 8.483 mg | 9% |
Vitamin D | 0.03 mcg | 0% |
Vitamin E | 0.596 mg | 4% |
Vitamin K | 91.496 mcg | 76% |
Betain | 0.026 mg | 0% |
Cholin | 7.976 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 1.6 g | 1% |
Sugars | 0.6 g | 1% |
Vláknina | 0.6 g | 2% |
Carbohydrate | 1.3 g | 0% |
Čisté sacharidy | 1g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.027 g | 0% |
Arginin | 0.029 g | 0% |
Kyselina asparagová | 0.062 g | 0% |
Cystein | 0.007 g | 0% |
kyselina glutamová | 0.075 g | 0% |
Glycin | 0.023 g | 0% |
Histidin | 0.013 g | 0% |
Izoleucin | 0.024 g | 0% |
Leucin | 0.039 g | 0% |
Lysin | 0.033 g | 0% |
Metionin | 0.011 g | 0% |
Fenylalanin | 0.024 g | 0% |
Prolin | 0.031 g | 0% |
Serin | 0.03 g | 0% |
Treonin | 0.023 g | 0% |
Tryptofan | 0.006 g | 0% |
Tyrosin | 0.017 g | 0% |
Valin | 0.03 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 16.69 mg | 1% |
Měď | 0.02 mg | 2% |
Fluorid | 0.81 mcg | 0% |
Železo | 0.37 mg | 2% |
Hořčík | 6.34 mg | 2% |
Mangan | 0.04 mg | 2% |
Fosfor | 14.48 mg | 1% |
Draslík | 85.95 mg | 2% |
Selen | 1.69 mcg | 3% |
Sodík | 153.83 mg | 7% |
Zinek | 0.11 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 34.499 g | 0% |
Popel | 0.664 g | 0% |