Your Recipe

Roasted Tomatoes with Balsamic and Basil

Složka Množství Kalorie
Rajčata 136g 24kcal
Olivový olej 28g 248kcal
Balsamico ocet 28.8g 25kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
6-8 stem tomatoes on the vine (see note)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper to taste
2 tablespoons balsamic vinegar
fresh basil leaves for garnish
INSTRUCTIONS
Preheat oven to 350°F.
Line a baking sheet with parchment paper.
Place tomatoes on baking sheet.
6-8 stem tomatoes on the vine
Use a brush to brush the tomatoes with olive oil.
2 tablespoons olive oil
Sprinkle with salt and pepper to taste.
Kosher salt and freshly ground black pepper
Drizzle with balsamic vinegar.
2 tablespoons balsamic vinegar
Bake for 25-30 minutes or until tomatoes are tender and some begin to burst.
Remove from the oven and garnish with fresh basil.
fresh basil leaves
Serve and enjoy!
NOTES
Tomatoes: You can also use tomatoes off the vine. Using loose cherry tomatoes or glory tomatoes is fine. The instructions are the same.
Use ripe tomatoes for the sweetest flavors.
Roast the tomatoes in a pre-heated oven so that they cook evenly.
The tomatoes will be very hot inside, so let them sit for a few minutes before serving.

nutriční údaje
Velikost porce 32 g | ml
Množství na porci 50
207
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 4.7g 6%
Nasycené tuky 0.7g 3%
Sodík 2.3mg 0%
Sacharidy celkem 1.7g 1%
Vláknina 0.3g 1%
Cukr 1.3g
Bílkoviny 0.2g 0%
Vitamin D 0mcg 0%
Vápník 3.6mg 0%
Železo 0.1mg 1%
Draslík 59mg 1%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
Vitamin
živina Množství DV
Vitamin A 9.52 mcg 1%
Thiamin [B1] 0.008 mg 1%
Riboflavin [B2] 0.004 mg 0%
Niacin [B3] 0.135 mg 1%
Kyselina pantotenová [B5] 0.02 mg 0%
Vitamin B6 0.018 mg 1%
Kobalamin [B12] 0 mcg 0%
Floát [B9] 3.4 mcg 0%
Vitamin C 3.105 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0.794 mg 5%
Vitamin K 4.6 mcg 4%
Betain 0.005 mg 0%
Cholin 1.533 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 1.7 g 1%
Sugars 1.3 g 3%
Vláknina 0.3 g 1%
Carbohydrate 0.9 g 0%
Čisté sacharidy 0.4g
aminokyseliny
živina Množství DV
Alanin 0.006 g 0%
Arginin 0.005 g 0%
Kyselina asparagová 0.031 g 0%
Cystein 0.002 g 0%
kyselina glutamová 0.098 g 0%
Glycin 0.004 g 0%
Histidin 0.003 g 0%
Izoleucin 0.004 g 0%
Leucin 0.006 g 0%
Lysin 0.006 g 0%
Metionin 0.001 g 0%
Fenylalanin 0.006 g 0%
Prolin 0.003 g 0%
Serin 0.006 g 0%
Treonin 0.006 g 0%
Tryptofan 0.001 g 0%
Tyrosin 0.003 g 0%
Valin 0.004 g 0%
Minerály
živina Množství DV
Vápník 3.61 mg 0%
Měď 0.02 mg 2%
Fluorid 0.52 mcg 0%
Železo 0.12 mg 1%
Hořčík 3.07 mg 1%
Mangan 0.03 mg 1%
Fosfor 6.35 mg 1%
Draslík 59.14 mg 1%
Selen 0 mcg 0%
Sodík 2.33 mg 0%
Zinek 0.04 mg 0%
další
živina Množství DV
Voda 25.092 g 0%
Popel 0.244 g 0%