Your Recipe

Recipe Instructions:

Ingredients
¼ cup bulgur wheat fine
2 large tomatoes
4 cups parsley 2-3 bunches chopped
12 mint leaves
3 spring onions Scallions
1 teaspoon salt Pink Himalayan if available
1 tablespoon lemon zest
For The Dressing
4 tablespoons Lemon Juice
3 tablespoons Olive Oil

Instructions

Prepare the bulgur wheat according to the packet instructions, then cool.
Finely chop tomatoes. Place in a sieve or strainer over a bowl or the sink to drain.
Finely chop the parsley, mint leaves and spring onions or scallions.
Mix the tomatoes, onion, herbs, bulgur, salt and lemon zest.
Whisk together the lemon juice and olive oil to make the dressing. Pour the dressing over the veg and bulgu r and stir well to thoroughly combine.
Cover and place in the fridge or leave for at least 1 hour to allow the flavors to combine.