Your Recipe
Ranch Dressing
nutriční údaje | |
Velikost porce | 30 g | ml |
Množství na porci |
86 361 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 8.4g | 11% |
Nasycené tuky 1.6g | 8% |
Sodík 82mg | 4% |
Sacharidy celkem 2.1g | 1% |
Vláknina 0.3g | 1% |
Cukr 0.8g | |
Bílkoviny 0.8g | 2% |
Vitamin D 1.7mcg | 9% |
Vápník 28mg | 2% |
Železo 0.2mg | 1% |
Draslík 57mg | 1% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 20.04 mcg | 2% |
Thiamin [B1] | 0.014 mg | 1% |
Riboflavin [B2] | 0.034 mg | 3% |
Niacin [B3] | 0.064 mg | 0% |
Kyselina pantotenová [B5] | 0.091 mg | 2% |
Vitamin B6 | 0.032 mg | 2% |
Kobalamin [B12] | 0.042 mcg | 0% |
Floát [B9] | 7.01 mcg | 0% |
Vitamin C | 3.544 mg | 4% |
Vitamin D | 1.72 mcg | 9% |
Vitamin E | 0.356 mg | 2% |
Vitamin K | 20.922 mcg | 17% |
Betain | 0.028 mg | 0% |
Cholin | 6.684 mg | 1% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 2.1 g | 1% |
Sugars | 0.8 g | 2% |
Vláknina | 0.3 g | 1% |
Carbohydrate | 1.7 g | 0% |
Čisté sacharidy | 1.2g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.033 g | 0% |
Arginin | 0.055 g | 0% |
Kyselina asparagová | 0.073 g | 0% |
Cystein | 0.007 g | 0% |
kyselina glutamová | 0.167 g | 0% |
Glycin | 0.025 g | 0% |
Histidin | 0.022 g | 0% |
Izoleucin | 0.04 g | 0% |
Leucin | 0.066 g | 0% |
Lysin | 0.062 g | 0% |
Metionin | 0.018 g | 0% |
Fenylalanin | 0.037 g | 0% |
Prolin | 0.067 g | 0% |
Serin | 0.046 g | 0% |
Treonin | 0.032 g | 0% |
Tryptofan | 0.01 g | 0% |
Tyrosin | 0.033 g | 0% |
Valin | 0.047 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 28.09 mg | 2% |
Měď | 0.02 mg | 2% |
Fluorid | 0.4 mcg | 0% |
Železo | 0.25 mg | 1% |
Hořčík | 4.92 mg | 1% |
Mangan | 0.06 mg | 3% |
Fosfor | 21.27 mg | 2% |
Draslík | 56.64 mg | 1% |
Selen | 0.88 mcg | 2% |
Sodík | 81.72 mg | 4% |
Zinek | 0.15 mg | 1% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 18.28 g | 0% |
Popel | 0.432 g | 0% |