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Brie and Prosciutto Melt

Složka Množství Kalorie
Máslo bez soli 9.5g 68kcal

Recipe Instructions:

2 pieces thickly sliced brioche
1 teaspoon butter
2 ounces brie
2 pieces thinly sliced proscuitto
1 teaspoon butter

Melt the butter on the flat side of a griddle pan or frying pan over a medium heat and place the 2 slices of brioche in the pan. Remove once lightly browned.
Top one of the browned sides with 50g/2oz sliced brie a couple of slices of prosciutto (or other ham) and top with the other slice of brioche, browned side down. Melt the other teaspoon of butter in the pan and place the sandwich back in. Rest another heavy pan on top to press down. After about 30 seconds (or once lightly browned) flip over and again press using a heavy pan. Remove from the pan and serve immediately.

nutriční údaje
Velikost porce 10 g | ml
Množství na porci 68
285
kcal
kilojoules
% denní hodnoty *
Celkový obsah tuku 7.7g 10%
Nasycené tuky 7.7g 39%
Sodík 1mg 0%
Sacharidy celkem 0g 0%
Vláknina 0g 0%
Cukr 0g
Bílkoviny 4.8g 10%
Vitamin D 0mcg 0%
Vápník 2.3mg 0%
Železo 0mg 0%
Draslík 2.3mg 0%
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně.
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Vitamin
živina Množství DV
Vitamin A 64.98 mcg 7%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0.003 mg 0%
Niacin [B3] 0.004 mg 0%
Kyselina pantotenová [B5] 0.01 mg 0%
Vitamin B6 0 mg 0%
Kobalamin [B12] 0.016 mcg 0%
Floát [B9] 0.285 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.22 mg 1%
Vitamin K 0.665 mcg 1%
Betain 0 mg 0%
Cholin 1.786 mg 0%
Carbohydrates
živina Množství DV
Sacharidy celkem 0 g 0%
Sugars 0 g 0%
Vláknina 0 g 0%
Carbohydrate 0 g 0%
Čisté sacharidy 0g
aminokyseliny
živina Množství DV
Alanin 0.003 g 0%
Arginin 0.003 g 0%
Kyselina asparagová 0.006 g 0%
Cystein 0.001 g 0%
kyselina glutamová 0.017 g 0%
Glycin 0.002 g 0%
Histidin 0.002 g 0%
Izoleucin 0.005 g 0%
Leucin 0.008 g 0%
Lysin 0.006 g 0%
Metionin 0.002 g 0%
Fenylalanin 0.004 g 0%
Prolin 0.008 g 0%
Serin 0.004 g 0%
Treonin 0.004 g 0%
Tryptofan 0.001 g 0%
Tyrosin 0.004 g 0%
Valin 0.005 g 0%
Minerály
živina Množství DV
Vápník 2.28 mg 0%
Měď 0 mg 0%
Fluorid 0.27 mcg 0%
Železo 0 mg 0%
Hořčík 0.19 mg 0%
Mangan 0 mg 0%
Fosfor 2.28 mg 0%
Draslík 2.28 mg 0%
Selen 0.1 mcg 0%
Sodík 1.05 mg 0%
Zinek 0 mg 0%
další
živina Množství DV
Voda 1.536 g 0%
Popel 0.009 g 0%