Your Recipe
Estela\'s Candied Sesame Seeds
| nutriční údaje | |
| Velikost porce | 370 g | ml |
| Množství na porci |
1245 5207 |
| kcal kilojoules |
|
| % denní hodnoty * | |
| Celkový obsah tuku 75g | 96% |
| Nasycené tuky 10g | 52% |
| Sodík 22mg | 1% |
| Sacharidy celkem 135g | 49% |
| Vláknina 18g | 63% |
| Cukr 100g | |
| Bílkoviny 27g | 53% |
| Vitamin D 0mcg | 0% |
| Vápník 1467mg | 113% |
| Železo 22mg | 122% |
| Draslík 704mg | 15% |
| * Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. | |
| Vitamin | ||
|---|---|---|
| živina | Množství | DV |
| Vitamin A | 0 mcg | 0% |
| Thiamin [B1] | 1.187 mg | 99% |
| Riboflavin [B2] | 0.39 mg | 30% |
| Niacin [B3] | 6.773 mg | 42% |
| Kyselina pantotenová [B5] | 0.075 mg | 2% |
| Vitamin B6 | 1.185 mg | 70% |
| Kobalamin [B12] | 0 mcg | 0% |
| Floát [B9] | 145.5 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.375 mg | 3% |
| Vitamin K | 0 mcg | 0% |
| Betain | 0 mg | 0% |
| Cholin | 38.4 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| živina | Množství | DV |
| Sacharidy celkem | 134.9 g | 49% |
| Sugars | 100.1 g | 200% |
| Vláknina | 17.7 g | 63% |
| Carbohydrate | 134.9 g | 0% |
| Čisté sacharidy | 34.8g | |
| aminokyseliny | ||
|---|---|---|
| živina | Množství | DV |
| Alanin | 1.391 g | 0% |
| Arginin | 3.945 g | 0% |
| Kyselina asparagová | 2.469 g | 0% |
| Cystein | 0.537 g | 0% |
| kyselina glutamová | 5.933 g | 0% |
| Glycin | 1.823 g | 0% |
| Histidin | 0.783 g | 0% |
| Izoleucin | 1.145 g | 0% |
| Leucin | 2.037 g | 0% |
| Lysin | 0.854 g | 0% |
| Metionin | 0.879 g | 0% |
| Fenylalanin | 1.41 g | 0% |
| Prolin | 1.215 g | 0% |
| Serin | 1.451 g | 0% |
| Treonin | 1.104 g | 0% |
| Tryptofan | 0.582 g | 0% |
| Tyrosin | 1.115 g | 0% |
| Valin | 1.485 g | 0% |
| Minerály | ||
|---|---|---|
| živina | Množství | DV |
| Vápník | 1467.1 mg | 113% |
| Měď | 6.14 mg | 682% |
| Fluorid | 85.44 mcg | 0% |
| Železo | 21.95 mg | 122% |
| Hořčík | 527.7 mg | 126% |
| Mangan | 3.69 mg | 160% |
| Fosfor | 943.5 mg | 75% |
| Draslík | 704 mg | 15% |
| Selen | 52.2 mcg | 95% |
| Sodík | 22.3 mg | 1% |
| Zinek | 11.65 mg | 106% |
| další | ||
|---|---|---|
| živina | Množství | DV |
| Voda | 126.935 g | 0% |
| Popel | 6.795 g | 0% |
