Your Recipe
Vegan Strawberry Ice Cream
nutriční údaje | |
Velikost porce | 217 g | ml |
Množství na porci |
363 1521 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 24g | 31% |
Nasycené tuky 21g | 105% |
Sodík 21mg | 1% |
Sacharidy celkem 40g | 14% |
Vláknina 3.7g | 13% |
Cukr 32g | |
Bílkoviny 2.8g | 6% |
Vitamin D 0mcg | 0% |
Vápník 71mg | 5% |
Železo 2mg | 11% |
Draslík 467mg | 10% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 0.75 mcg | 0% |
Thiamin [B1] | 0.072 mg | 6% |
Riboflavin [B2] | 0.556 mg | 43% |
Niacin [B3] | 1.078 mg | 7% |
Kyselina pantotenová [B5] | 0.291 mg | 6% |
Vitamin B6 | 0.069 mg | 4% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 33.876 mcg | 0% |
Vitamin C | 46.878 mg | 52% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.366 mg | 2% |
Vitamin K | 1.749 mcg | 1% |
Betain | 0.15 mg | 0% |
Cholin | 13.389 mg | 2% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 39.7 g | 14% |
Sugars | 32.5 g | 65% |
Vláknina | 3.7 g | 13% |
Carbohydrate | 34.2 g | 0% |
Čisté sacharidy | 7.3g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.141 g | 0% |
Arginin | 0.394 g | 0% |
Kyselina asparagová | 0.334 g | 0% |
Cystein | 0.049 g | 0% |
kyselina glutamová | 0.593 g | 0% |
Glycin | 0.127 g | 0% |
Histidin | 0.062 g | 0% |
Izoleucin | 0.101 g | 0% |
Leucin | 0.194 g | 0% |
Lysin | 0.12 g | 0% |
Metionin | 0.044 g | 0% |
Fenylalanin | 0.129 g | 0% |
Prolin | 0.109 g | 0% |
Serin | 0.136 g | 0% |
Treonin | 0.097 g | 0% |
Tryptofan | 0.033 g | 0% |
Tyrosin | 0.087 g | 0% |
Valin | 0.152 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 71.23 mg | 5% |
Měď | 0.31 mg | 35% |
Fluorid | 3.3 mcg | 0% |
Železo | 1.98 mg | 11% |
Hořčík | 55.39 mg | 13% |
Mangan | 2.43 mg | 106% |
Fosfor | 118.07 mg | 9% |
Draslík | 466.56 mg | 10% |
Selen | 6.71 mcg | 12% |
Sodík | 20.73 mg | 1% |
Zinek | 1.39 mg | 13% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 149.057 g | 0% |
Popel | 1.214 g | 0% |