Your Recipe
Roasted Tomato Soup
nutriční údaje | |
Velikost porce | 358 g | ml |
Množství na porci |
141 589 |
kcal kilojoules |
|
% denní hodnoty * | |
Celkový obsah tuku 10g | 13% |
Nasycené tuky 1.4g | 7% |
Sodík 17mg | 1% |
Sacharidy celkem 13g | 5% |
Vláknina 3.7g | 13% |
Cukr 8g | |
Bílkoviny 2.9g | 6% |
Vitamin D 0mcg | 0% |
Vápník 42mg | 3% |
Železo 1mg | 6% |
Draslík 737mg | 16% |
* Denní hodnota (DV) v % udává, jaký podíl tvoří živiny v jedné porci potraviny. Doporučuje se 2000 kalorií denně. |
Vitamin | ||
---|---|---|
živina | Množství | DV |
Vitamin A | 137.566 mcg | 15% |
Thiamin [B1] | 0.117 mg | 10% |
Riboflavin [B2] | 0.063 mg | 5% |
Niacin [B3] | 1.846 mg | 12% |
Kyselina pantotenová [B5] | 0.289 mg | 6% |
Vitamin B6 | 0.273 mg | 16% |
Kobalamin [B12] | 0 mcg | 0% |
Floát [B9] | 48.139 mcg | 0% |
Vitamin C | 42.772 mg | 48% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.011 mg | 20% |
Vitamin K | 46.134 mcg | 38% |
Betain | 0.328 mg | 0% |
Cholin | 21.208 mg | 4% |
Carbohydrates | ||
---|---|---|
živina | Množství | DV |
Sacharidy celkem | 12.5 g | 5% |
Sugars | 8 g | 16% |
Vláknina | 3.7 g | 13% |
Carbohydrate | 0.8 g | 0% |
Čisté sacharidy | 4.5g |
aminokyseliny | ||
---|---|---|
živina | Množství | DV |
Alanin | 0.09 g | 0% |
Arginin | 0.081 g | 0% |
Kyselina asparagová | 0.43 g | 0% |
Cystein | 0.03 g | 0% |
kyselina glutamová | 1.331 g | 0% |
Glycin | 0.066 g | 0% |
Histidin | 0.047 g | 0% |
Izoleucin | 0.063 g | 0% |
Leucin | 0.089 g | 0% |
Lysin | 0.092 g | 0% |
Metionin | 0.021 g | 0% |
Fenylalanin | 0.091 g | 0% |
Prolin | 0.052 g | 0% |
Serin | 0.086 g | 0% |
Treonin | 0.089 g | 0% |
Tryptofan | 0.021 g | 0% |
Tyrosin | 0.047 g | 0% |
Valin | 0.065 g | 0% |
Minerály | ||
---|---|---|
živina | Množství | DV |
Vápník | 42.23 mg | 3% |
Měď | 0.21 mg | 23% |
Fluorid | 35.44 mcg | 0% |
Železo | 1.03 mg | 6% |
Hořčík | 36.72 mg | 9% |
Mangan | 0.42 mg | 18% |
Fosfor | 77.87 mg | 6% |
Draslík | 736.59 mg | 16% |
Selen | 0.3 mcg | 1% |
Sodík | 17.41 mg | 1% |
Zinek | 0.57 mg | 5% |
další | ||
---|---|---|
živina | Množství | DV |
Voda | 330.579 g | 0% |
Popel | 1.642 g | 0% |