Your Recipe

French Fries

Zutat  Menge  Kalorien 
Meersalz 1.125g 0kcal

Recipe Instructions:

Ingredients
1 pound russet potatoes
Oil for deep-fat frying
3/4 teaspoon salt

Directions
Cut potatoes into 1/4-in. julienned strips; soak in cold water for 30 minutes.
Drain potatoes; pat dry with paper towels. In an electric skillet or deep-fat fryer, heat oil to 340°. Fry potatoes in batches until lightly browned, 3-4 minutes. Remove with a slotted spoon; drain on paper towels.
Increase heat of oil to 375°. Fry potatoes again in batches until crisp and golden brown, 1-2 minutes, turning frequently. Drain on paper towels; sprinkle with salt. Serve immediately.

Nährwertangaben 
Portionsgröße  0 g | ml
Menge pro Portion  0
0
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0g 0%
Gesättigte Fettsäuren  0g 0%
Natrium 111mg 5%
Gesamte Kohlenhydrate  0g 0%
Ballaststoffe  0g 0%
Zucker  0g
Protein  0g 0%
Vitamin D 0mcg 0%
Kalzium 0mg 0%
Eisen  0mg 0%
Kalium 0.3mg 0%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0 mg 0%
Riboflavin [B2] 0 mg 0%
Niacin [B3] 0 mg 0%
Pantothensäure [B5] 0 mg 0%
Vitamin B6 0 mg 0%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0 mg 0%
Cholin 0 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  0 g 0%
Sugars 0 g 0%
Ballaststoffe  0 g 0%
Carbohydrate 0 0%
Netto-Kohlenhydrate 0g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 0.03 mg 0%
Kupfer 0 mg 0%
Fluorid 0 mcg 0%
Eisen  0 mg 0%
Magnesium 0.21 mg 0%
Mangan 0 mg 0%
Phosphor 0 mg 0%
Kalium 0.25 mg 0%
Selen 0 mcg 0%
Natrium 110.53 mg 5%
Zink 0 mg 0%
andere
Nährstoff Menge  DV
Wasser 0 g 0%
Asche 0 g 0%