Your Recipe
A Palate-Pleasing Pear Lemon Ginger Juice
| Nährwertangaben | |
| Portionsgröße | 710 g | ml |
| Menge pro Portion |
277 1161 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.3g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 618mg | 27% |
| Gesamte Kohlenhydrate 71g | 26% |
| Ballaststoffe 17g | 62% |
| Zucker 40g | |
| Protein 7.3g | 15% |
| Vitamin D 0mcg | 0% |
| Kalzium 196mg | 15% |
| Eisen 6.2mg | 35% |
| Kalium 1599mg | 34% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 885.49 mcg | 98% |
| Thiamin [B1] | 0.184 mg | 15% |
| Riboflavin [B2] | 0.365 mg | 28% |
| Niacin [B3] | 1.799 mg | 11% |
| Pantothensäure [B5] | 0.796 mg | 16% |
| Vitamin B6 | 0.442 mg | 26% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 72.517 mcg | 0% |
| Vitamin C | 136.216 mg | 151% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.971 mg | 40% |
| Vitamin K | 2406.065 mcg | 2005% |
| Betain | 0.864 mg | 0% |
| Cholin | 73.642 mg | 13% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 71.1 g | 26% |
| Sugars | 39.5 g | 79% |
| Ballaststoffe | 17.5 g | 62% |
| Carbohydrate | 71.1 g | 0% |
| Netto-Kohlenhydrate | 31.6g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.05 g | 0% |
| Arginin | 0.546 g | 0% |
| Asparaginsäure | 0.376 g | 0% |
| Cystein | 0.007 g | 0% |
| Glutaminsäure | 0.109 g | 0% |
| Glycin | 0.047 g | 0% |
| Histidin | 0.111 g | 0% |
| Isoleucin | 0.463 g | 0% |
| Leucin | 0.443 g | 0% |
| Lysin | 0.346 g | 0% |
| Methionin | 0.062 g | 0% |
| Phenylalanin | 0.356 g | 0% |
| Prolin | 0.075 g | 0% |
| Serin | 0.054 g | 0% |
| Threonin | 0.279 g | 0% |
| Tryptophan | 0.056 g | 0% |
| Tyrosin | 0.007 g | 0% |
| Valin | 0.378 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 196 mg | 15% |
| Kupfer | 0.83 mg | 92% |
| Fluorid | 7.83 mcg | 0% |
| Eisen | 6.22 mg | 35% |
| Magnesium | 263.89 mg | 63% |
| Mangan | 1.25 mg | 54% |
| Phosphor | 185.99 mg | 15% |
| Kalium | 1598.95 mg | 34% |
| Selen | 3.22 mcg | 6% |
| Natrium | 618.45 mg | 27% |
| Zink | 1.44 mg | 13% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 624.504 g | 0% |
| Asche | 5.776 g | 0% |
