Your Recipe
Nutty Cheese Tortellini
| Nährwertangaben | |
| Portionsgröße | 32 g | ml |
| Menge pro Portion |
126 527 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 11g | 14% |
| Gesättigte Fettsäuren 2.1g | 11% |
| Natrium 152mg | 7% |
| Gesamte Kohlenhydrate 3.5g | 1% |
| Ballaststoffe 1.2g | 4% |
| Zucker 0.4g | |
| Protein 4.8g | 10% |
| Vitamin D 0mcg | 0% |
| Kalzium 101mg | 8% |
| Eisen 1mg | 6% |
| Kalium 130mg | 3% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 61.233 mcg | 7% |
| Thiamin [B1] | 0.056 mg | 5% |
| Riboflavin [B2] | 0.059 mg | 5% |
| Niacin [B3] | 0.288 mg | 2% |
| Pantothensäure [B5] | 0.154 mg | 3% |
| Vitamin B6 | 0.087 mg | 5% |
| Cobalamin [B12] | 0.113 mcg | 0% |
| Folat [B9] | 28.267 mcg | 0% |
| Vitamin C | 13.473 mg | 15% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.168 mg | 1% |
| Vitamin K | 165.093 mcg | 138% |
| Betain | 0.057 mg | 0% |
| Cholin | 7.682 mg | 1% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 3.5 g | 1% |
| Sugars | 0.4 g | 1% |
| Ballaststoffe | 1.2 g | 4% |
| Carbohydrate | 2.5 g | 0% |
| Netto-Kohlenhydrate | 3.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.112 g | 0% |
| Arginin | 0.316 g | 0% |
| Asparaginsäure | 0.273 g | 0% |
| Cystein | 0.029 g | 0% |
| Glutaminsäure | 0.4 g | 0% |
| Glycin | 0.123 g | 0% |
| Histidin | 0.058 g | 0% |
| Isoleucin | 0.095 g | 0% |
| Leucin | 0.176 g | 0% |
| Lysin | 0.075 g | 0% |
| Methionin | 0.036 g | 0% |
| Phenylalanin | 0.109 g | 0% |
| Prolin | 0.115 g | 0% |
| Serin | 0.138 g | 0% |
| Threonin | 0.092 g | 0% |
| Tryptophan | 0.027 g | 0% |
| Tyrosin | 0.062 g | 0% |
| Valin | 0.118 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 100.53 mg | 8% |
| Kupfer | 0.23 mg | 26% |
| Fluorid | 0 mcg | 0% |
| Eisen | 1.05 mg | 6% |
| Magnesium | 28.98 mg | 7% |
| Mangan | 0.48 mg | 21% |
| Phosphor | 104.77 mg | 8% |
| Kalium | 129.53 mg | 3% |
| Selen | 3.58 mcg | 7% |
| Natrium | 151.7 mg | 7% |
| Zink | 0.88 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 11.213 g | 0% |
| Asche | 1.053 g | 0% |
