Your Recipe

Alice Medrich\'s New Classic Coconut Macaroons

Zutat  Menge  Kalorien 
Eiweiß roh 132g 69kcal
Weißer Zucker 150g 578kcal
Vanilleextrakt 8.4g 24kcal
Meersalz 1.5g 0kcal

Recipe Instructions:

4 large egg whites
3 1/2 cups unsweetened dried flaked, not shredded, coconut (also known as coconut chips) or 3 cups sweetened, dried shredded coconut
3/4 cup sugar
2 teaspoons pure vanilla extract (available kosher for Passover, or can be omitted)
Slightly rounded 1/4 teaspoon salt

Line 2 cookie sheets with parchment paper.
Combine all of the ingredients in a large heatproof mixing bowl, preferably stainless steel because the mixture will heat faster than in glass. Set the bowl directly in a wide skillet of barely simmering water (if your bowl bobs in the water, simply pour some out). Stir the mixture with a silicone spatula, scraping the bottom to prevent burning, until the mixture is very hot to the touch and the egg whites have thickened slightly and turned from translucent to opaque, 5 to 7 minutes. Set the batter aside for 30 minutes to let the coconut absorb more of the goop.
Preheat the oven to 350 degrees. Position racks in the upper and lower thirds of the oven.
Using 2 tablespoons of batter, make attractive heaps 2 inches apart on the lined cookie sheets. (You can also make these smaller and bake for less time, in 1-tablespoon heaps.) Bake for about 5 minutes, just until the coconut tips begin to color, rotating the pans from top to bottom and from front to back halfway through the baking time to ensure even baking.
Lower the temperature to 325 degrees and bake for 10 to 15 minutes, until the cookies are a beautiful cream and gold with deeper brown edges, again rotating the pans from top to bottom and from front to back halfway through the baking time. If the coconut tips are browning too fast, lower the heat to 300 degrees. Set the pans or just the liners on racks to cool. Let cool completely before gently peeling the parchment away from each cookie.
The cookies are best on the day they are baked — the exterior is crisp and chewy and the interior soft and moist. Although the crispy edges will soften, the cookies remain delicious stored in an airtight container for 4 to 5 days.
Upgrade 2.1: Chocolate-Topped Coconut Macaroons. Do this for any version of Coconut Macaroons: While the cookies are still hot, top each with a little piece of your favorite milk or dark chocolate. Or drizzle a little melted chocolate over each cookie.
Upgrade 2.2: Coconut Macaroons with Lime Zest and Cinnamon. Stir 1 1/2 to 2 teaspoons freshly grated lime zest into the batter before scooping it. Using a fine grater or Microplane zester, grate a little cinnamon stick over the cookies just before serving.

Nährwertangaben 
Portionsgröße  292 g | ml
Menge pro Portion  670
2805
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.7g 1%
Gesättigte Fettsäuren  0g 0%
Natrium 811mg 35%
Gesamte Kohlenhydrate  151g 55%
Ballaststoffe  0g 0%
Zucker  151g
Protein  14g 29%
Vitamin D 0mcg 0%
Kalzium 12mg 1%
Eisen  0.2mg 1%
Kalium 232mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.006 mg 1%
Riboflavin [B2] 0.616 mg 47%
Niacin [B3] 0.174 mg 1%
Pantothensäure [B5] 0.254 mg 5%
Vitamin B6 0.009 mg 1%
Cobalamin [B12] 0.119 mcg 0%
Folat [B9] 5.28 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Betain 0.396 mg 0%
Cholin 1.452 mg 0%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  151.4 g 55%
Sugars 151.4 g 303%
Ballaststoffe  0 g 0%
Carbohydrate 150.4 g 0%
Netto-Kohlenhydrate 0g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.929 g 0%
Arginin 0.855 g 0%
Asparaginsäure 1.61 g 0%
Cystein 0.379 g 0%
Glutaminsäure 2.046 g 0%
Glycin 0.545 g 0%
Histidin 0.383 g 0%
Isoleucin 0.873 g 0%
Leucin 1.341 g 0%
Lysin 1.064 g 0%
Methionin 0.527 g 0%
Phenylalanin 0.906 g 0%
Prolin 0.574 g 0%
Serin 1.053 g 0%
Threonin 0.593 g 0%
Tryptophan 0.165 g 0%
Tyrosin 0.603 g 0%
Valin 1.068 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 11.81 mg 1%
Kupfer 0.05 mg 5%
Fluorid 0 mcg 0%
Eisen  0.2 mg 1%
Magnesium 16.67 mg 4%
Mangan 0.03 mg 1%
Phosphor 20.32 mg 2%
Kalium 231.93 mg 5%
Selen 27.3 mcg 50%
Natrium 810.88 mg 35%
Zink 0.07 mg 1%
andere
Nährstoff Menge  DV
Wasser 120.608 g 0%
Asche 0.853 g 0%