Your Recipe
Herb is the Word in this Green Juice
| Nährwertangaben | |
| Portionsgröße | 831 g | ml |
| Menge pro Portion |
295 1236 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.9g | 2% |
| Gesättigte Fettsäuren 0.3g | 2% |
| Natrium 36mg | 2% |
| Gesamte Kohlenhydrate 71g | 26% |
| Ballaststoffe 14g | 50% |
| Zucker 45g | |
| Protein 8.9g | 18% |
| Vitamin D 0mcg | 0% |
| Kalzium 151mg | 12% |
| Eisen 4.3mg | 24% |
| Kalium 1792mg | 38% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 225.05 mcg | 25% |
| Thiamin [B1] | 0.248 mg | 21% |
| Riboflavin [B2] | 0.296 mg | 23% |
| Niacin [B3] | 2.324 mg | 15% |
| Pantothensäure [B5] | 1.575 mg | 32% |
| Vitamin B6 | 0.577 mg | 34% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 99.439 mcg | 0% |
| Vitamin C | 122.306 mg | 136% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.406 mg | 9% |
| Vitamin K | 476.576 mcg | 397% |
| Betain | 0.4 mg | 0% |
| Cholin | 33.345 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 71.3 g | 26% |
| Sugars | 45.2 g | 90% |
| Ballaststoffe | 13.9 g | 50% |
| Carbohydrate | 71.3 g | 0% |
| Netto-Kohlenhydrate | 26.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.41 g | 0% |
| Arginin | 0.362 g | 0% |
| Asparaginsäure | 1.074 g | 0% |
| Cystein | 0.072 g | 0% |
| Glutaminsäure | 1.114 g | 0% |
| Glycin | 0.315 g | 0% |
| Histidin | 0.168 g | 0% |
| Isoleucin | 0.282 g | 0% |
| Leucin | 0.463 g | 0% |
| Lysin | 0.439 g | 0% |
| Methionin | 0.101 g | 0% |
| Phenylalanin | 0.28 g | 0% |
| Prolin | 0.264 g | 0% |
| Serin | 0.325 g | 0% |
| Threonin | 0.216 g | 0% |
| Tryptophan | 0.07 g | 0% |
| Tyrosin | 0.186 g | 0% |
| Valin | 0.368 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 150.66 mg | 12% |
| Kupfer | 0.45 mg | 50% |
| Fluorid | 15.8 mcg | 0% |
| Eisen | 4.26 mg | 24% |
| Magnesium | 126.12 mg | 30% |
| Mangan | 0.76 mg | 33% |
| Phosphor | 295.35 mg | 24% |
| Kalium | 1791.8 mg | 38% |
| Selen | 1.28 mcg | 2% |
| Natrium | 35.68 mg | 2% |
| Zink | 2.46 mg | 22% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 744.669 g | 0% |
| Asche | 4.275 g | 0% |
