Your Recipe

Pickled Ginger

Zutat  Menge  Kalorien 
Weißer Zucker 100g 385kcal
Ingwerwurzel 14g 11kcal
Leitungswasser 120g 0kcal
Salz, koscher 4g 0kcal

Recipe Instructions:

1 large knob of ginger (about 6 inches long)
1/2 cup sugar
1/2 cup water
1/2 cup rice vinegar
1 teaspoon kosher salt

Rinse the ginger and then use a spoon to gently scrape off the skin. Slice it very thinly, ideally with a mandolin or vegetable peeler to get the slices extra thin, but a sharp knife will work too. You should have around 1 cup of sliced ginger. Place it in a sterilized jar.
In a small saucepan, stir together the sugar, water, rice vinegar, and salt, so that the sugar dissolves. Bring to a boil over medium high heat and then pour the mixture over the ginger. Let cool slightly and then cover and refrigerate overnight before serving. It will keep in the fridge for up to two weeks.

Nährwertangaben 
Portionsgröße  238 g | ml
Menge pro Portion  396
1658
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 0.4g 1%
Gesättigte Fettsäuren  0g 0%
Natrium 1581mg 69%
Gesamte Kohlenhydrate  102g 37%
Ballaststoffe  0.3g 1%
Zucker  100g
Protein  0.3g 1%
Vitamin D 0mcg 0%
Kalzium 6.8mg 1%
Eisen  0.1mg 1%
Kalium 60mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
PDF drucken 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.004 mg 0%
Riboflavin [B2] 0.024 mg 2%
Niacin [B3] 0.105 mg 1%
Pantothensäure [B5] 0.028 mg 1%
Vitamin B6 0.022 mg 1%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 1.54 mcg 0%
Vitamin C 0.7 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.036 mg 0%
Vitamin K 0.014 mcg 0%
Betain 0 mg 0%
Cholin 4.032 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  102.1 g 37%
Sugars 99.8 g 200%
Ballaststoffe  0.3 g 1%
Carbohydrate 102.1 g 0%
Netto-Kohlenhydrate 2.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.004 g 0%
Arginin 0.006 g 0%
Asparaginsäure 0.029 g 0%
Cystein 0.001 g 0%
Glutaminsäure 0.023 g 0%
Glycin 0.006 g 0%
Histidin 0.004 g 0%
Isoleucin 0.007 g 0%
Leucin 0.01 g 0%
Lysin 0.008 g 0%
Methionin 0.002 g 0%
Phenylalanin 0.006 g 0%
Prolin 0.006 g 0%
Serin 0.006 g 0%
Threonin 0.005 g 0%
Tryptophan 0.002 g 0%
Tyrosin 0.003 g 0%
Valin 0.01 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 6.84 mg 1%
Kupfer 0.05 mg 6%
Fluorid 85.44 mcg 0%
Eisen  0.13 mg 1%
Magnesium 7.22 mg 2%
Mangan 0.03 mg 1%
Phosphor 4.76 mg 0%
Kalium 60.1 mg 1%
Selen 0.7 mcg 1%
Natrium 1580.94 mg 69%
Zink 0.07 mg 1%
andere
Nährstoff Menge  DV
Wasser 130.96 g 0%
Asche 0.232 g 0%