Your Recipe

Blueberry Ice Cream

Zutat  Menge  Kalorien 
Blaubeeren 592g 337kcal
Sahne halb und halb 960g 1258kcal
Brauner Zucker 440g 1672kcal
Leitungswasser 30g 0kcal

Recipe Instructions:

Ingredients
4 cups fresh or frozen blueberries
2 cups sugar
2 tablespoons water
4 cups half-and-half cream

Directions
In a large saucepan, combine the blueberries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, until sugar is dissolved and berries are softened. Press mixture through a fine-mesh strainer into a bowl; discard pulp. Stir in cream. Cover and refrigerate overnight.
Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer’s directions. (Refrigerate any remaining mixture until ready to freeze.) Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze until firm, 2-4 hours. Repeat with any remaining ice cream mixture.

Nährwertangaben 
Portionsgröße  2022 g | ml
Menge pro Portion  3267
13669
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 112g 144%
Gesättigte Fettsäuren  68g 338%
Natrium 716mg 31%
Gesamte Kohlenhydrate  559g 203%
Ballaststoffe  14g 51%
Zucker  525g
Protein  35g 69%
Vitamin D 0mcg 0%
Kalzium 1429mg 110%
Eisen  5.3mg 29%
Kalium 2308mg 49%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1250.88 mcg 139%
Thiamin [B1] 0.507 mg 42%
Riboflavin [B2] 2.589 mg 199%
Niacin [B3] 4.102 mg 26%
Pantothensäure [B5] 6.089 mg 122%
Vitamin B6 0.788 mg 46%
Cobalamin [B12] 1.824 mcg 0%
Folat [B9] 68.72 mcg 0%
Vitamin C 66.064 mg 73%
Vitamin D 0 mcg 0%
Vitamin E 5.774 mg 38%
Vitamin K 126.736 mcg 106%
Betain 8.344 mg 0%
Cholin 225.16 mg 41%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  558.8 g 203%
Sugars 525.4 g 1051%
Ballaststoffe  14.2 g 51%
Carbohydrate 558.8 g 0%
Netto-Kohlenhydrate 33.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.144 g 0%
Arginin 0.92 g 0%
Asparaginsäure 2.545 g 0%
Cystein 0.201 g 0%
Glutaminsäure 6.577 g 0%
Glycin 0.884 g 0%
Histidin 0.766 g 0%
Isoleucin 1.672 g 0%
Leucin 2.737 g 0%
Lysin 1.383 g 0%
Methionin 0.772 g 0%
Phenylalanin 1.527 g 0%
Prolin 3.353 g 0%
Serin 1.129 g 0%
Threonin 1.453 g 0%
Tryptophan 0.719 g 0%
Tyrosin 1.464 g 0%
Valin 1.979 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1428.82 mg 110%
Kupfer 0.67 mg 75%
Fluorid 50.16 mcg 0%
Eisen  5.26 mg 29%
Magnesium 171.42 mg 41%
Mangan 2.32 mg 101%
Phosphor 1000.64 mg 80%
Kalium 2308.24 mg 49%
Selen 36.59 mcg 67%
Natrium 715.92 mg 31%
Zink 4.83 mg 44%
andere
Nährstoff Menge  DV
Wasser 1306.618 g 0%
Asche 8.327 g 0%