Your Recipe
White Juice
| Nährwertangaben | |
| Portionsgröße | 802 g | ml |
| Menge pro Portion |
460 1927 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.7g | 2% |
| Gesättigte Fettsäuren 0.2g | 1% |
| Natrium 99mg | 4% |
| Gesamte Kohlenhydrate 117g | 42% |
| Ballaststoffe 29g | 103% |
| Zucker 52g | |
| Protein 6.3g | 13% |
| Vitamin D 0mcg | 0% |
| Kalzium 189mg | 15% |
| Eisen 3mg | 16% |
| Kalium 1840mg | 39% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 21.81 mcg | 2% |
| Thiamin [B1] | 0.356 mg | 30% |
| Riboflavin [B2] | 0.302 mg | 23% |
| Niacin [B3] | 3.003 mg | 19% |
| Pantothensäure [B5] | 2.297 mg | 46% |
| Vitamin B6 | 0.486 mg | 29% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 261.997 mcg | 0% |
| Vitamin C | 103.296 mg | 115% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 5.214 mg | 35% |
| Vitamin K | 105.105 mcg | 88% |
| Betain | 0.08 mg | 0% |
| Cholin | 26.682 mg | 5% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 116.8 g | 42% |
| Sugars | 51.8 g | 104% |
| Ballaststoffe | 28.9 g | 103% |
| Carbohydrate | 116.8 g | 0% |
| Netto-Kohlenhydrate | 64.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.069 g | 0% |
| Arginin | 0.052 g | 0% |
| Asparaginsäure | 0.471 g | 0% |
| Cystein | 0.01 g | 0% |
| Glutaminsäure | 0.181 g | 0% |
| Glycin | 0.064 g | 0% |
| Histidin | 0.017 g | 0% |
| Isoleucin | 0.057 g | 0% |
| Leucin | 0.094 g | 0% |
| Lysin | 0.083 g | 0% |
| Methionin | 0.011 g | 0% |
| Phenylalanin | 0.056 g | 0% |
| Prolin | 0.09 g | 0% |
| Serin | 0.07 g | 0% |
| Threonin | 0.056 g | 0% |
| Tryptophan | 0.014 g | 0% |
| Tyrosin | 0.015 g | 0% |
| Valin | 0.083 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 189.12 mg | 15% |
| Kupfer | 0.71 mg | 78% |
| Fluorid | 11.03 mcg | 0% |
| Eisen | 2.97 mg | 16% |
| Magnesium | 126.41 mg | 30% |
| Mangan | 1.96 mg | 85% |
| Phosphor | 285.71 mg | 23% |
| Kalium | 1840.43 mg | 39% |
| Selen | 6.34 mcg | 12% |
| Natrium | 99.01 mg | 4% |
| Zink | 2.27 mg | 21% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 672.577 g | 0% |
| Asche | 4.716 g | 0% |
