Your Recipe

Calabrian Walnut Cake (Torta di Noci)

Zutat  Menge  Kalorien 
Walnüsse 340g 2224kcal
Ei roh ganz 200g 286kcal
Zitronenschalen 6g 3kcal

Recipe Instructions:

3/4 pound (340 grams or about 3 cups) shelled walnuts
4 eggs, separated
1 cup (225 grams) caster sugar (superfine sugar)
Finely grated zest of 1 lemon
Confectioners' sugar for dusting

Pulverize the walnuts in a food processor until you have a coarse meal, the texture of sand.
Prepare a round 9-inch cake pan by greasing and lining it with parchment paper.
Beat the egg yolks with the sugar until pale and creamy. Add the lemon zest and walnut meal and stir to combine. Whisk the egg whites in a separate bowl until they form stiff peaks. Fold the whites bit by bit into the walnut mixture until well combined.
Pour the mixture into the prepared cake pan and bake at 375º F (190º C) for about 50 minutes, or until the top is firm and browned nicely. Let cool completely in the pan before removing. This cake is even better the day after it is made or after it has had some time to settle -- wrap in plastic wrap tightly and let chill in fridge until 1 hour before serving. Dust with confectioners' sugar or do as Ada Boni suggests and fill or cover the cake with a lemon buttercream.

Nährwertangaben 
Portionsgröße  68 g | ml
Menge pro Portion  314
1314
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 30g 39%
Gesättigte Fettsäuren  3.4g 17%
Natrium 36mg 2%
Gesamte Kohlenhydrate  6.1g 2%
Ballaststoffe  2.9g 10%
Zucker  1.2g
Protein  9.6g 19%
Vitamin D 0.5mcg 3%
Kalzium 57mg 4%
Eisen  1.7mg 9%
Kalium 223mg 5%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 40.448 mcg 4%
Thiamin [B1] 0.155 mg 13%
Riboflavin [B2] 0.179 mg 14%
Niacin [B3] 0.5 mg 3%
Pantothensäure [B5] 0.628 mg 13%
Vitamin B6 0.272 mg 16%
Cobalamin [B12] 0.223 mcg 0%
Folat [B9] 53.498 mcg 0%
Vitamin C 1.52 mg 2%
Vitamin D 0.5 mcg 3%
Vitamin E 0.562 mg 4%
Vitamin K 1.248 mcg 1%
Betain 0.203 mg 0%
Cholin 90.224 mg 16%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  6.1 g 2%
Sugars 1.2 g 2%
Ballaststoffe  2.9 g 10%
Carbohydrate 6 g 0%
Netto-Kohlenhydrate 4.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.48 g 0%
Arginin 1.173 g 0%
Asparaginsäure 1.11 g 0%
Cystein 0.156 g 0%
Glutaminsäure 1.615 g 0%
Glycin 0.455 g 0%
Histidin 0.243 g 0%
Isoleucin 0.433 g 0%
Leucin 0.769 g 0%
Lysin 0.408 g 0%
Methionin 0.195 g 0%
Phenylalanin 0.472 g 0%
Prolin 0.428 g 0%
Serin 0.64 g 0%
Threonin 0.392 g 0%
Tryptophan 0.114 g 0%
Tyrosin 0.297 g 0%
Valin 0.535 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 56.66 mg 4%
Kupfer 0.69 mg 77%
Fluorid 0.28 mcg 0%
Eisen  1.68 mg 9%
Magnesium 70.26 mg 17%
Mangan 1.46 mg 63%
Phosphor 196.64 mg 16%
Kalium 223.13 mg 5%
Selen 9.76 mcg 18%
Natrium 36.4 mg 2%
Zink 1.64 mg 15%
andere
Nährstoff Menge  DV
Wasser 21.379 g 0%
Asche 1.026 g 0%