Your Recipe
Canal House\'s Chicken Thighs With Lemon
| Nährwertangaben | |
| Portionsgröße | 390 g | ml |
| Menge pro Portion |
884 3699 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 68g | 87% |
| Gesättigte Fettsäuren 18g | 90% |
| Natrium 313mg | 14% |
| Gesamte Kohlenhydrate 1g | 0% |
| Ballaststoffe 0g | 0% |
| Zucker 0g | |
| Protein 64g | 127% |
| Vitamin D 0.4mcg | 2% |
| Kalzium 27mg | 2% |
| Eisen 2.6mg | 15% |
| Kalium 787mg | 17% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 88.78 mcg | 10% |
| Thiamin [B1] | 0.282 mg | 23% |
| Riboflavin [B2] | 0.56 mg | 43% |
| Niacin [B3] | 17.853 mg | 112% |
| Pantothensäure [B5] | 0.733 mg | 15% |
| Vitamin B6 | 1.339 mg | 79% |
| Cobalamin [B12] | 2.393 mcg | 0% |
| Folat [B9] | 11.58 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.386 mcg | 2% |
| Vitamin E | 1.315 mg | 9% |
| Vitamin K | 10.213 mcg | 9% |
| Betain | 37.832 mg | 0% |
| Cholin | 176.413 mg | 32% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 1 g | 0% |
| Sugars | 0 g | 0% |
| Ballaststoffe | 0 g | 0% |
| Carbohydrate | 0 g | 0% |
| Netto-Kohlenhydrate | 1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 3.918 g | 0% |
| Arginin | 4.466 g | 0% |
| Asparaginsäure | 5.998 g | 0% |
| Cystein | 0.706 g | 0% |
| Glutaminsäure | 9.924 g | 0% |
| Glycin | 3.879 g | 0% |
| Histidin | 1.795 g | 0% |
| Isoleucin | 2.822 g | 0% |
| Leucin | 5.087 g | 0% |
| Lysin | 5.589 g | 0% |
| Methionin | 1.691 g | 0% |
| Phenylalanin | 2.44 g | 0% |
| Prolin | 2.984 g | 0% |
| Serin | 2.606 g | 0% |
| Threonin | 2.837 g | 0% |
| Tryptophan | 0.645 g | 0% |
| Tyrosin | 2.235 g | 0% |
| Valin | 2.949 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 27.06 mg | 2% |
| Kupfer | 0.19 mg | 21% |
| Fluorid | 0 mcg | 0% |
| Eisen | 2.64 mg | 15% |
| Magnesium | 69.48 mg | 17% |
| Mangan | 0.05 mg | 2% |
| Phosphor | 606.02 mg | 48% |
| Kalium | 787.48 mg | 17% |
| Selen | 72.95 mcg | 133% |
| Natrium | 312.73 mg | 14% |
| Zink | 4.98 mg | 45% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 256.69 g | 0% |
| Asche | 3.127 g | 0% |
