Your Recipe
CROCK POT TACO CHICKEN
| Nährwertangaben | |
| Portionsgröße | 130 g | ml |
| Menge pro Portion |
89 373 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 1.6g | 2% |
| Gesättigte Fettsäuren 0.3g | 2% |
| Natrium 546mg | 24% |
| Gesamte Kohlenhydrate 4.9g | 2% |
| Ballaststoffe 1.4g | 5% |
| Zucker 2.9g | |
| Protein 14g | 28% |
| Vitamin D 0mcg | 0% |
| Kalzium 25mg | 2% |
| Eisen 0.5mg | 3% |
| Kalium 391mg | 8% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 21.944 mcg | 2% |
| Thiamin [B1] | 0.077 mg | 6% |
| Riboflavin [B2] | 0.124 mg | 10% |
| Niacin [B3] | 6.239 mg | 39% |
| Pantothensäure [B5] | 0.993 mg | 20% |
| Vitamin B6 | 0.586 mg | 34% |
| Cobalamin [B12] | 0.119 mcg | 0% |
| Folat [B9] | 8.029 mcg | 0% |
| Vitamin C | 1.391 mg | 2% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.255 mg | 8% |
| Vitamin K | 7.909 mcg | 7% |
| Betain | 3.967 mg | 0% |
| Cholin | 55.898 mg | 10% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 4.9 g | 2% |
| Sugars | 2.9 g | 6% |
| Ballaststoffe | 1.4 g | 5% |
| Carbohydrate | 0 g | 0% |
| Netto-Kohlenhydrate | 1.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.744 g | 0% |
| Arginin | 0.862 g | 0% |
| Asparaginsäure | 1.199 g | 0% |
| Cystein | 0.134 g | 0% |
| Glutaminsäure | 1.889 g | 0% |
| Glycin | 0.564 g | 0% |
| Histidin | 0.475 g | 0% |
| Isoleucin | 0.626 g | 0% |
| Leucin | 1.055 g | 0% |
| Lysin | 1.226 g | 0% |
| Methionin | 0.332 g | 0% |
| Phenylalanin | 0.515 g | 0% |
| Prolin | 0.405 g | 0% |
| Serin | 0.486 g | 0% |
| Threonin | 0.572 g | 0% |
| Tryptophan | 0.16 g | 0% |
| Tyrosin | 0.459 g | 0% |
| Valin | 0.66 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 24.8 mg | 2% |
| Kupfer | 0.07 mg | 8% |
| Fluorid | 0 mcg | 0% |
| Eisen | 0.52 mg | 3% |
| Magnesium | 26.85 mg | 6% |
| Mangan | 0.09 mg | 4% |
| Phosphor | 144.87 mg | 12% |
| Kalium | 390.67 mg | 8% |
| Selen | 13.58 mcg | 25% |
| Natrium | 546.21 mg | 24% |
| Zink | 0.52 mg | 5% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 107.277 g | 0% |
| Asche | 2.391 g | 0% |
