Your Recipe

Recipe Instructions:

Ingredients
1 tablespoon olive oil
1 sweet onion, chopped
1 green bell pepper, seeded and chopped
1/3 cup whole grain instant brown rice
1 (32 ounce) container reduced sodium vegetable broth
2 cups frozen mixed vegetables
1 1/2 cups frozen okra
1 (14.5 ounce) can no-salt-added diced tomatoes, undrained
2 teaspoons Italian seasoning
1/2 teaspoon pepper
1/4 teaspoon garlic powder
Instructions
Heat olive oil in an electric skillet over medium (350°F) heat.
Add onion and bell pepper and cook for 5 minutes or until softened.
Add rice, cook 2 minutes, stirring constantly.
Stir in vegetable broth, frozen mixed vegetables, frozen okra, tomatoes, Italian seasoning, pepper, and garlic powder. Simmer, covered, for 20 minutes.