Your Recipe
Green Tea Juice
| Nährwertangaben | |
| Portionsgröße | 133 g | ml |
| Menge pro Portion |
59 249 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.2g | 0% |
| Gesättigte Fettsäuren 0g | 0% |
| Natrium 1.7mg | 0% |
| Gesamte Kohlenhydrate 16g | 6% |
| Ballaststoffe 2.3g | 8% |
| Zucker 11g | |
| Protein 0.9g | 2% |
| Vitamin D 0mcg | 0% |
| Kalzium 21mg | 2% |
| Eisen 0.5mg | 3% |
| Kalium 154mg | 3% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 3.325 mcg | 0% |
| Thiamin [B1] | 0.092 mg | 8% |
| Riboflavin [B2] | 0.039 mg | 3% |
| Niacin [B3] | 0.533 mg | 3% |
| Pantothensäure [B5] | 0.275 mg | 5% |
| Vitamin B6 | 0.138 mg | 8% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 21.575 mcg | 0% |
| Vitamin C | 65.025 mg | 72% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.069 mg | 0% |
| Vitamin K | 0.7 mcg | 1% |
| Betain | 0 mg | 0% |
| Cholin | 7.158 mg | 1% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 16.1 g | 6% |
| Sugars | 10.7 g | 21% |
| Ballaststoffe | 2.3 g | 8% |
| Carbohydrate | 16.1 g | 0% |
| Netto-Kohlenhydrate | 5.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.033 g | 0% |
| Arginin | 0.019 g | 0% |
| Asparaginsäure | 0.121 g | 0% |
| Cystein | 0.014 g | 0% |
| Glutaminsäure | 0.079 g | 0% |
| Glycin | 0.024 g | 0% |
| Histidin | 0.01 g | 0% |
| Isoleucin | 0.019 g | 0% |
| Leucin | 0.024 g | 0% |
| Lysin | 0.026 g | 0% |
| Methionin | 0.012 g | 0% |
| Phenylalanin | 0.021 g | 0% |
| Prolin | 0.017 g | 0% |
| Serin | 0.035 g | 0% |
| Threonin | 0.019 g | 0% |
| Tryptophan | 0.005 g | 0% |
| Tyrosin | 0.019 g | 0% |
| Valin | 0.024 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 21.45 mg | 2% |
| Kupfer | 0.12 mg | 14% |
| Fluorid | 0 mcg | 0% |
| Eisen | 0.49 mg | 3% |
| Magnesium | 14.6 mg | 3% |
| Mangan | 0.94 mg | 41% |
| Phosphor | 13.2 mg | 1% |
| Kalium | 153.85 mg | 3% |
| Selen | 0.23 mcg | 0% |
| Natrium | 1.65 mg | 0% |
| Zink | 0.14 mg | 1% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 114.919 g | 0% |
| Asche | 0.23 g | 0% |
