Your Recipe

Burnt Caramel Pudding

Zutat  Menge  Kalorien 
Eigelb roh 51g 164kcal
Sahne schwere Schlagsahne 480g 1632kcal
Weißer Zucker 100g 385kcal

Recipe Instructions:

2 cups heavy cream
1/2 vanilla bean
1/2 cup sugar
3 large egg yolks, room temperature
Fine sea salt

Heat the oven to 300°F.
Pour the cream into a small saucepan. Split vanilla bean and scrape the seeds into the cream; toss the scraped pod in there too. Turn the heat to low to gently warm the cream.
Reserve 2 tablespoons of the sugar; pour remaining sugar and 1 1/2 tablespoons water into heavy-bottomed saucepan and set over medium heat, stirring until sugar dissolves. Then crank the heat to high and let the liquid bubble away—don’t stir; just swirl the pan occasionally—until it turns dark amber. This takes about 4 minutes, but watch closely because it happens fast.
Moving quickly, fish the vanilla pod out of the cream and save for another use. Slowly stir the warm cream into the caramel over medium heat. Once it comes to a boil (it will fast), turn off the heat and let the mixture cool for about 10 minutes.
Meanwhile, whisk the egg yolks with the remaining sugar and a pinch of salt in a medium bowl. Whisk a little of the cream/caramel mixture into the egg yolks. Gradually add the rest, until it's all incorporated.
Strain the mixture into a pitcher or large measuring cup and pour into four ramekins. Place the ramekins in a shallow pan half filled with cold water. If you like your caramel a bit salty like me, sprinkle a few extra grains of sea salt on top of each one. Cook at 300 degrees for about an hour to an hour and 15 minutes. Chill for at least 3 hours, but it's best if you can chill it overnight. Serve with whipped heavy cream.

Nährwertangaben 
Portionsgröße  158 g | ml
Menge pro Portion  545
2282
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 47g 60%
Gesättigte Fettsäuren  29g 144%
Natrium 39mg 2%
Gesamte Kohlenhydrate  29g 10%
Ballaststoffe  0g 0%
Zucker  28g
Protein  5.4g 11%
Vitamin D 2.6mcg 13%
Kalzium 96mg 7%
Eisen  0.5mg 3%
Kalium 128mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 541.778 mcg 60%
Thiamin [B1] 0.046 mg 4%
Riboflavin [B2] 0.298 mg 23%
Niacin [B3] 0.08 mg 0%
Pantothensäure [B5] 0.975 mg 20%
Vitamin B6 0.087 mg 5%
Cobalamin [B12] 0.441 mcg 0%
Folat [B9] 23.415 mcg 0%
Vitamin C 0.72 mg 1%
Vitamin D 2.609 mcg 13%
Vitamin E 1.433 mg 10%
Vitamin K 3.942 mcg 3%
Betain 0.115 mg 0%
Cholin 124.71 mg 23%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  28.8 g 10%
Sugars 28.5 g 57%
Ballaststoffe  0 g 0%
Carbohydrate 28.8 g 0%
Netto-Kohlenhydrate 0.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.216 g 0%
Arginin 0.219 g 0%
Asparaginsäure 0.448 g 0%
Cystein 0.052 g 0%
Glutaminsäure 0.938 g 0%
Glycin 0.141 g 0%
Histidin 0.132 g 0%
Isoleucin 0.286 g 0%
Leucin 0.459 g 0%
Lysin 0.304 g 0%
Methionin 0.127 g 0%
Phenylalanin 0.243 g 0%
Prolin 0.445 g 0%
Serin 0.282 g 0%
Threonin 0.239 g 0%
Tryptophan 0.102 g 0%
Tyrosin 0.247 g 0%
Valin 0.325 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 95.9 mg 7%
Kupfer 0.02 mg 3%
Fluorid 3.6 mcg 0%
Eisen  0.48 mg 3%
Magnesium 9.04 mg 2%
Mangan 0.01 mg 1%
Phosphor 119.33 mg 10%
Kalium 128.4 mg 3%
Selen 10.89 mcg 20%
Natrium 38.77 mg 2%
Zink 0.58 mg 5%
andere
Nährstoff Menge  DV
Wasser 75.925 g 0%
Asche 0.854 g 0%