Your Recipe
Dill Chicken with Cabbage & Potatoes
| Nährwertangaben | |
| Portionsgröße | 4131 g | ml |
| Menge pro Portion |
5901 24689 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 287g | 368% |
| Gesättigte Fettsäuren 75g | 373% |
| Natrium 230342mg | 10015% |
| Gesamte Kohlenhydrate 478g | 174% |
| Ballaststoffe 43g | 153% |
| Zucker 207g | |
| Protein 350g | 699% |
| Vitamin D 0.9mcg | 5% |
| Kalzium 2253mg | 173% |
| Eisen 31mg | 173% |
| Kalium 13522mg | 288% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 236.652 mcg | 26% |
| Thiamin [B1] | 3.344 mg | 279% |
| Riboflavin [B2] | 6.196 mg | 477% |
| Niacin [B3] | 86.463 mg | 540% |
| Pantothensäure [B5] | 13.425 mg | 269% |
| Vitamin B6 | 7.699 mg | 453% |
| Cobalamin [B12] | 8.505 mcg | 0% |
| Folat [B9] | 881.936 mcg | 0% |
| Vitamin C | 362.064 mg | 402% |
| Vitamin D | 0.907 mcg | 5% |
| Vitamin E | 7.331 mg | 49% |
| Vitamin K | 494.067 mcg | 412% |
| Betain | 94.552 mg | 0% |
| Cholin | 1857.959 mg | 338% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 478.5 g | 174% |
| Sugars | 206.9 g | 414% |
| Ballaststoffe | 43 g | 153% |
| Carbohydrate | 476.2 g | 0% |
| Netto-Kohlenhydrate | 271.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 10.431 g | 0% |
| Arginin | 12.501 g | 0% |
| Asparaginsäure | 22.313 g | 0% |
| Cystein | 2.097 g | 0% |
| Glutaminsäure | 30.474 g | 0% |
| Glycin | 10.171 g | 0% |
| Histidin | 4.887 g | 0% |
| Isoleucin | 7.839 g | 0% |
| Leucin | 13.72 g | 0% |
| Lysin | 15.052 g | 0% |
| Methionin | 4.535 g | 0% |
| Phenylalanin | 7.191 g | 0% |
| Prolin | 8.27 g | 0% |
| Serin | 7.596 g | 0% |
| Threonin | 7.92 g | 0% |
| Tryptophan | 1.9 g | 0% |
| Tyrosin | 6.109 g | 0% |
| Valin | 8.785 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 2253.1 mg | 173% |
| Kupfer | 2.78 mg | 309% |
| Fluorid | 5.6 mcg | 0% |
| Eisen | 31.13 mg | 173% |
| Magnesium | 1142.97 mg | 272% |
| Mangan | 4.86 mg | 211% |
| Phosphor | 4202.92 mg | 336% |
| Kalium | 13522.26 mg | 288% |
| Selen | 450.46 mcg | 819% |
| Natrium | 230342.34 mg | 10015% |
| Zink | 19.2 mg | 175% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 2520.836 g | 0% |
| Asche | 501.996 g | 0% |
