Your Recipe

Candied Almonds

Zutat  Menge  Kalorien 
Mandeln 200g 1158kcal
Leitungswasser 60g 0kcal
Zucker, granuliert 200g 774kcal

Recipe Instructions:

200 grams almonds, whole with the skin on
200 grams granulated sugar
4 tablespoons water

Put the almonds, sugar, and water in a pan that is big enough to hold the almonds in a single layer (more or less). Do not overcrowd, because it will be very difficult to stir later on.
Heat the mixture over medium heat and stir from time to time with a wooden spoon. The mixture will at some point start boiling and soon enough all the water will evaporate leaving the sugar behind in the form of pink clumps.
At this point, the sugar starts melting and you really need to stir the mixture vigorously so that the almonds become completely coated.
Once you hear cracking sounds coming from your pan, it means that the almonds are done. Transfer them to a baking sheet covered with parchment paper or baking mat. Try to separate them right away before they cool down and harden. Enjoy!

Nährwertangaben 
Portionsgröße  460 g | ml
Menge pro Portion  1932
8083
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 100g 128%
Gesättigte Fettsäuren  7.6g 38%
Natrium 6.4mg 0%
Gesamte Kohlenhydrate  243g 88%
Ballaststoffe  25g 89%
Zucker  208g
Protein  42g 85%
Vitamin D 0mcg 0%
Kalzium 532mg 41%
Eisen  7.5mg 42%
Kalium 1470mg 31%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
PDF drucken 
Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.41 mg 34%
Riboflavin [B2] 2.314 mg 178%
Niacin [B3] 7.236 mg 45%
Pantothensäure [B5] 0.942 mg 19%
Vitamin B6 0.274 mg 16%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 88 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 51.2 mg 341%
Vitamin K 0 mcg 0%
Betain 1 mg 0%
Cholin 104.2 mg 19%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  243.2 g 88%
Sugars 208.3 g 417%
Ballaststoffe  25 g 89%
Carbohydrate 43.2 g 0%
Netto-Kohlenhydrate 34.9g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.998 g 0%
Arginin 4.93 g 0%
Asparaginsäure 5.278 g 0%
Cystein 0.43 g 0%
Glutaminsäure 12.412 g 0%
Glycin 2.858 g 0%
Histidin 1.078 g 0%
Isoleucin 1.502 g 0%
Leucin 2.946 g 0%
Lysin 1.136 g 0%
Methionin 0.314 g 0%
Phenylalanin 2.264 g 0%
Prolin 1.938 g 0%
Serin 1.824 g 0%
Threonin 1.202 g 0%
Tryptophan 0.422 g 0%
Tyrosin 0.9 g 0%
Valin 1.71 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 531.8 mg 41%
Kupfer 2.01 mg 223%
Fluorid 42.72 mcg 0%
Eisen  7.54 mg 42%
Magnesium 536.6 mg 128%
Mangan 4.58 mg 199%
Phosphor 968 mg 77%
Kalium 1470 mg 31%
Selen 9.4 mcg 17%
Natrium 6.4 mg 0%
Zink 6.27 mg 57%
andere
Nährstoff Menge  DV
Wasser 68.8 g 0%
Asche 6.02 g 0%