Your Recipe

Shrimp Spring Rolls with Spicy Almond Dipping Sauce

Zutat  Menge  Kalorien 
Karotten, roh 183g 75kcal
Gurke 301g 48kcal
Olivenöl 13.3g 118kcal
Kopfsalat, rohes, grünes Blatt 90g 14kcal
Pfefferminze frisch[pl:]Mięta pieprzowa świeża 1.524g 1kcal
Meersalz 3g 0kcal
Schwarzer Pfeffer, gemahlen 0.575g 1kcal
Sauce, servierfertig, Hoisin 10.67g 23kcal
Garnelen, roh 340.194g 289kcal
Mandelbutter, natur, ohne Salzzusatz 29.988g 184kcal
Reis Wein 4.79g 6kcal
Sauce, scharfer Chili, Sriracha 6.5g 6kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
For the Shrimp Spring Rolls:
6 rice spring roll papers
1 tbsp olive oil
12 oz shrimp, deveined
1/2 tsp sea salt
1/4 tsp ground black pepper
1 cucumber, thinly sliced
3 carrots, thinly sliced
6 leaves green leaf lettuce
12 mint leaves
For the Spicy Almond Dipping Sauce:
2 tbsp almond butter
2 tsp hoisin sauce
1 tsp Sriracha sauce
1 tsp rice wine vinegar
Instructions
For the Shrimp Spring Rolls:
Cook the shrimp in olive oil over medium-high heat and season with sea salt and ground black pepper. Once fully cooked and no longer transparent, remove from heat and allow to cool.

Dip one sheet of rice paper in warm water for about 3-4 seconds or hold under running water, until the paper becomes fully moistened with water. Then, lay the wrapper onto your work surface which should be clean and flat.

Near the bottom of the spring roll in the center, lay out the cucumber, carrots, green leaf lettuce, fresh mint leaves, and cooked shrimp. Line the shrimp in a row.

Fold the bottom over the end of the veggies and shrimp, then fold the uncovered sides inward, then tightly roll the wrapper all the way, as tightly wrapped as possible. Then repeat with the remaining ingredients.
For the Spicy Almond Dipping Sauce:
In a small mixing bowl, combine the almond butter, hoisin sauce, Sriracha, and rice wine vinegar.

Stir until smooth. You can soften the almond butter by microwaving for 10-15 seconds, if needed.

Nährwertangaben 
Portionsgröße  164 g | ml
Menge pro Portion  128
534
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 5.5g 7%
Gesättigte Fettsäuren  0.6g 3%
Natrium 342mg 15%
Gesamte Kohlenhydrate  7.3g 3%
Ballaststoffe  1.9g 7%
Zucker  3.3g
Protein  13g 27%
Vitamin D 0mcg 0%
Kalzium 79mg 6%
Eisen  0.9mg 5%
Kalium 396mg 8%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 314.645 mcg 35%
Thiamin [B1] 0.047 mg 4%
Riboflavin [B2] 0.1 mg 8%
Niacin [B3] 0.603 mg 4%
Pantothensäure [B5] 0.257 mg 5%
Vitamin B6 0.087 mg 5%
Cobalamin [B12] 0 mcg 0%
Folat [B9] 18.609 mcg 0%
Vitamin C 4.963 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 1.836 mg 12%
Vitamin K 32.817 mcg 27%
Betain 0.163 mg 0%
Cholin 10.498 mg 2%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  7.3 g 3%
Sugars 3.3 g 7%
Ballaststoffe  1.9 g 7%
Carbohydrate 4.7 g 0%
Netto-Kohlenhydrate 4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.105 g 0%
Arginin 0.18 g 0%
Asparaginsäure 0.222 g 0%
Cystein 0.042 g 0%
Glutaminsäure 0.535 g 0%
Glycin 0.109 g 0%
Histidin 0.048 g 0%
Isoleucin 0.088 g 0%
Leucin 0.133 g 0%
Lysin 0.089 g 0%
Methionin 0.018 g 0%
Phenylalanin 0.095 g 0%
Prolin 0.079 g 0%
Serin 0.079 g 0%
Threonin 0.105 g 0%
Tryptophan 0.016 g 0%
Tyrosin 0.054 g 0%
Valin 0.09 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 79.04 mg 6%
Kupfer 0.31 mg 34%
Fluorid 1.66 mcg 0%
Eisen  0.9 mg 5%
Magnesium 47.32 mg 11%
Mangan 0.27 mg 12%
Phosphor 175.35 mg 14%
Kalium 396.49 mg 8%
Selen 0.44 mcg 1%
Natrium 342.46 mg 15%
Zink 1.14 mg 10%
andere
Nährstoff Menge  DV
Wasser 135.888 g 0%
Asche 1.595 g 0%