Your Recipe
Immune Booster with Kiwi
| Nährwertangaben | |
| Portionsgröße | 454 g | ml |
| Menge pro Portion |
208 872 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 0.8g | 1% |
| Gesättigte Fettsäuren 0.1g | 0% |
| Natrium 2.2mg | 0% |
| Gesamte Kohlenhydrate 53g | 19% |
| Ballaststoffe 8.9g | 32% |
| Zucker 35g | |
| Protein 3.9g | 8% |
| Vitamin D 0mcg | 0% |
| Kalzium 122mg | 9% |
| Eisen 0.5mg | 3% |
| Kalium 777mg | 17% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 189.52 mcg | 21% |
| Thiamin [B1] | 0.215 mg | 18% |
| Riboflavin [B2] | 0.143 mg | 11% |
| Niacin [B3] | 1.084 mg | 7% |
| Pantothensäure [B5] | 0.315 mg | 6% |
| Vitamin B6 | 0.253 mg | 15% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 80.14 mcg | 0% |
| Vitamin C | 202.998 mg | 226% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1.588 mg | 11% |
| Vitamin K | 29.822 mcg | 25% |
| Betain | 0.37 mg | 0% |
| Cholin | 35.536 mg | 6% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 53.3 g | 19% |
| Sugars | 35 g | 70% |
| Ballaststoffe | 8.9 g | 32% |
| Carbohydrate | 53.3 g | 0% |
| Netto-Kohlenhydrate | 18.3g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.075 g | 0% |
| Arginin | 0.107 g | 0% |
| Asparaginsäure | 0.175 g | 0% |
| Cystein | 0.03 g | 0% |
| Glutaminsäure | 0.204 g | 0% |
| Glycin | 0.112 g | 0% |
| Histidin | 0.033 g | 0% |
| Isoleucin | 0.056 g | 0% |
| Leucin | 0.065 g | 0% |
| Lysin | 0.079 g | 0% |
| Methionin | 0.032 g | 0% |
| Phenylalanin | 0.055 g | 0% |
| Prolin | 0.066 g | 0% |
| Serin | 0.062 g | 0% |
| Threonin | 0.046 g | 0% |
| Tryptophan | 0.018 g | 0% |
| Tyrosin | 0.037 g | 0% |
| Valin | 0.071 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 121.72 mg | 9% |
| Kupfer | 0.22 mg | 24% |
| Fluorid | 0 mcg | 0% |
| Eisen | 0.55 mg | 3% |
| Magnesium | 47.5 mg | 11% |
| Mangan | 0.09 mg | 4% |
| Phosphor | 90.68 mg | 7% |
| Kalium | 777 mg | 17% |
| Selen | 0.82 mcg | 1% |
| Natrium | 2.22 mg | 0% |
| Zink | 0.37 mg | 3% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 395.166 g | 0% |
| Asche | 0.783 g | 0% |
