Your Recipe

Brigadeiro (The Favorite Brazilian Sweets)

Zutat  Menge  Kalorien 
Butter ohne Salz 14.2g 102kcal
Kakao, Trockenpulver, ungesüßt 16.2g 37kcal
Milch, Konserven, Kondensmilch, gesüsst 396.9g 1274kcal

Recipe Instructions:

one 14-ounce can sweetened condensed milk
3 tablespoons pure cocoa powder
1 tablespoon salted butter, plus more for shaping
Chocolate sprinkles, for sprinkling

Add all the ingredients, including the butter, to a medium saucepan.
Slowly cook, stirring constantly, over low heat until smooth and rich in consistency: It should take about 30 to 40 minutes over low heat, stirring the entire time (yes, it requires lots of patience and love).
Transfer to a bowl and wait until the mixture cools down. (You can cover the bowl with a plastic cling and put in the fridge to accelerate the process.)
Then spread a little butter in the palm of your hands and mold the Brigadeiro dough into little ball shapes (use a teaspoon to help you portion). We like to make bite-sized Brigadeiro, about 1 inch in diameter.
Cover with chocolate sprinkles, chocolate shavings, or your favorite nut, and transfer to a small paper muffin tin. Store, covered, in the refrigerator.

Nährwertangaben 
Portionsgröße  427 g | ml
Menge pro Portion  1413
5911
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 48g 62%
Gesättigte Fettsäuren  34g 171%
Natrium 509mg 22%
Gesamte Kohlenhydrate  225g 82%
Ballaststoffe  6g 21%
Zucker  216g
Protein  42g 83%
Vitamin D 0.8mcg 4%
Kalzium 1151mg 89%
Eisen  3mg 17%
Kalium 1723mg 37%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 390.834 mcg 43%
Thiamin [B1] 0.371 mg 31%
Riboflavin [B2] 1.695 mg 130%
Niacin [B3] 1.193 mg 7%
Pantothensäure [B5] 3.034 mg 61%
Vitamin B6 0.222 mg 13%
Cobalamin [B12] 1.771 mcg 0%
Folat [B9] 49.269 mcg 0%
Vitamin C 10.319 mg 11%
Vitamin D 0.794 mcg 4%
Vitamin E 0.981 mg 7%
Vitamin K 3.78 mcg 3%
Betain 0 mg 0%
Cholin 358.252 mg 65%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  225.3 g 82%
Sugars 216.2 g 432%
Ballaststoffe  6 g 21%
Carbohydrate 0 g 0%
Netto-Kohlenhydrate 9.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.234 g 0%
Arginin 1.32 g 0%
Asparaginsäure 2.707 g 0%
Cystein 0.33 g 0%
Glutaminsäure 7.076 g 0%
Glycin 0.808 g 0%
Histidin 0.908 g 0%
Isoleucin 2.032 g 0%
Leucin 3.28 g 0%
Lysin 2.657 g 0%
Methionin 0.822 g 0%
Phenylalanin 1.674 g 0%
Prolin 3.188 g 0%
Serin 1.85 g 0%
Threonin 1.548 g 0%
Tryptophan 0.494 g 0%
Tyrosin 1.641 g 0%
Valin 2.298 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1151.34 mg 89%
Kupfer 0.66 mg 73%
Fluorid 0.4 mcg 0%
Eisen  3.01 mg 17%
Magnesium 184.32 mg 44%
Mangan 0.65 mg 28%
Phosphor 1126.47 mg 90%
Kalium 1722.8 mg 37%
Selen 61.2 mcg 111%
Natrium 509.03 mg 22%
Zink 4.84 mg 44%
andere
Nährstoff Menge  DV
Wasser 110.739 g 0%
Asche 8.216 g 0%