Your Recipe
Buffalo Chicken Sliders 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 53 g | ml | 
| Menge pro Portion | 
                                    146 610  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 8.4g | 11% | 
| Gesättigte Fettsäuren 7.8g | 39% | 
| Natrium 15mg | 1% | 
| Gesamte Kohlenhydrate 12g | 4% | 
| Ballaststoffe 0.1g | 0% | 
| Zucker 12g | |
| Protein 11g | 23% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 5.8mg | 0% | 
| Eisen 0.2mg | 1% | 
| Kalium 109mg | 2% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 67.353 mcg | 7% | 
| Thiamin [B1] | 0.028 mg | 2% | 
| Riboflavin [B2] | 0.06 mg | 5% | 
| Niacin [B3] | 2.776 mg | 17% | 
| Pantothensäure [B5] | 0.453 mg | 9% | 
| Vitamin B6 | 0.237 mg | 14% | 
| Cobalamin [B12] | 0.076 mcg | 0% | 
| Folat [B9] | 3.195 mcg | 0% | 
| Vitamin C | 0.071 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.383 mg | 3% | 
| Vitamin K | 3.541 mcg | 3% | 
| Betain | 2.272 mg | 0% | 
| Cholin | 25.657 mg | 5% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 11.8 g | 4% | 
| Sugars | 11.6 g | 23% | 
| Ballaststoffe | 0.1 g | 0% | 
| Carbohydrate | 11.8 g | 0% | 
| Netto-Kohlenhydrate | 0.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.382 g | 0% | 
| Arginin | 0.441 g | 0% | 
| Asparaginsäure | 0.621 g | 0% | 
| Cystein | 0.069 g | 0% | 
| Glutaminsäure | 0.979 g | 0% | 
| Glycin | 0.289 g | 0% | 
| Histidin | 0.243 g | 0% | 
| Isoleucin | 0.323 g | 0% | 
| Leucin | 0.546 g | 0% | 
| Lysin | 0.628 g | 0% | 
| Methionin | 0.17 g | 0% | 
| Phenylalanin | 0.267 g | 0% | 
| Prolin | 0.229 g | 0% | 
| Serin | 0.252 g | 0% | 
| Threonin | 0.294 g | 0% | 
| Tryptophan | 0.083 g | 0% | 
| Tyrosin | 0.239 g | 0% | 
| Valin | 0.342 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 5.82 mg | 0% | 
| Kupfer | 0.02 mg | 3% | 
| Fluorid | 1.35 mcg | 0% | 
| Eisen | 0.2 mg | 1% | 
| Magnesium | 8.99 mg | 2% | 
| Mangan | 0.05 mg | 2% | 
| Phosphor | 64.35 mg | 5% | 
| Kalium | 109.18 mg | 2% | 
| Selen | 6.76 mcg | 12% | 
| Natrium | 14.56 mg | 1% | 
| Zink | 0.23 mg | 2% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 25.165 g | 0% | 
| Asche | 0.374 g | 0% | 
